Are saunas HSA-eligible?

Asked by: Matilde Toy  |  Last update: December 27, 2025
Score: 4.8/5 (57 votes)

Can you buy a sauna with your HSA or FSA? Is it an eligible expense? The short answer is yes, you may, as long as you obtain a Letter of Medical Necessity.

Can you use an HSA to buy a sauna?

The key to using your HSA/FSA funds for a sauna purchase is obtaining a letter of medical necessity (LMN). This letter justifies your sauna as a necessary medical expense for treating or alleviating a specific condition.

How do I get a Letter of medical necessity for a sauna?

Fill out the TrueMed Qualification Form. If TrueMed determines that Good Health Saunas can help prevent or reverse a health condition you care about (making it eligible for HSA/FSA), they will send you a letter of Medical Necessity (LMN)

Can a doctor write a prescription for a sauna?

If you have a Letter of Medical Necessity (LOMN) from your doctor stating that a sauna is required to treat a specific medical condition, you might be able to use your HSA/FSA funds.

Can I use my HSA to buy a cold plunge?

BlueCube Cold Plunge Tubs are Now HSA Approved! If you have HSA/FSA money earmarked for your health, now is your chance to elevate your health routine and experience peak wellness every day. To access your HSA funds for your BlueCube purchase, follow these 4 easy steps: Checkout with your normal payment method.

Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show

32 related questions found

Can I use my HSA for massage?

Your HSA can pay for massage therapy, though you'll likely need a letter of medical necessity (LMN) from your doctor. An LMN states what condition the treatment is for, how many sessions you need, and any other relevant details. An HSA may also be used on alternative or holistic treatments, such as: Massage therapy.

Can HSA pay for hot tub?

In very rare cases, a TPA may deem a hot tub as eligible with a Letter of Medical Necessity (LMN) which details that the only reason for purchasing this device is to treat a specific medical condition.

Will my health insurance cover a sauna?

For instance, let's say your doctor has recommended a type of therapy to address your condition, such as sauna therapy. In such cases, a sauna can be FSA or HSA eligible if you obtain your healthcare provider's signed letter of medical necessity (LMN).

Can you write off a sauna as a medical expense?

If you purchase a hot tub, spa, or sauna for the health benefits, then you might be able to deduct the expense on your next income tax return. Here's what you need to know: You must have a note from your doctor recommending you hydrotherapy to treat a debilitating medical condition.

Are saunas medically beneficial?

Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, and neurocognitive diseases; nonvascular conditions such as pulmonary diseases; mortality; as ...

Can I use HSA for gym membership?

Gym memberships. While some companies and private insurers may offer discounts on gym memberships, you generally can't use your FSA or HSA account to pay for gym or health club memberships. An exception to that rule would be if your doctor deems fitness medically necessary for your recovery or treatment.

How to get a letter of medical necessity for HSA?

Consult with your healthcare provider and share your condition, diagnosis and any relevant medical history. Ask your healthcare provider to issue a letter of medical necessity for the treatment or service you're seeking. Check the letter for accuracy and completeness, making sure it aligns with your specific needs.

What does an infrared sauna do to your body?

“Recent research shows regular use of dry saunas (infrared or traditional) can improve your cardiovascular function (even if you have some types of heart failure), lower your stroke risk, activate your immune system, expedite relaxation responses, and help control high blood pressure.”

Can I use my HSA at a medical spa?

These accounts offer a tax-advantaged way to pay for qualified medical expenses, including certain spa treatments, enhancing your overall wellness while managing your healthcare budget effectively. Important Points to Remember: Pay for service: You can use your FSA or HSA card for payment at our spa without any issues.

What can I not buy with HSA?

Generally, you can't use your HSA to pay for expenses that don't meaningfully promote the proper function of the body or prevent or treat illness or disease. Nutritional supplements and weight loss programs not prescribed by a physician are examples of expenses that would not be covered by your HSA.

Can I use my HSA to buy a humidifier?

Humidifiers are eligible for reimbursement with a Letter of Medical Necessity (LMN) for flexible spending accounts (FSA), health savings accounts (HSA), and health reimbursement accounts (HRA).

Can I use my HSA to buy a sauna?

So to use your FSA/HSA to pay for a sauna, it must qualify as a medical expense. Generally, a Letter of Medical Necessity (LMN) from a healthcare provider is required to justify the health benefits and necessity of a sauna for treatment or therapy.

Can a doctor prescribe a sauna?

Ideally physicians and health care providers will be able to prescribe sauna, as they do medications, for specific health related conditions.

Can you buy a cold plunge with HSA?

Benefits of Buying a Cold Plunge with HSA/FSA

Pre-Tax Dollars: By using your HSA or FSA, you can buy a cold plunge with pre-tax dollars, effectively reducing the overall cost by 30-40%.

Can I use HSA for a hot tub?

With a Letter of Medical Necessity, you could use your HSA for items like bone broth, vitamins and supplements, gym memberships, workout equipment, and even hot tubs and saunas — all because you've been given approval from your doctor.

What do doctors say about saunas?

Moderate use of a sauna appears to be safe for most people. However, a person with cardiovascular disease should speak to a doctor first.

Can you get free gym membership with health insurance?

If you have health insurance, free gym membership may be one of your plan's benefits. Or, if you can't get your membership fully reimbursed, you can often get discounts through your plan.

Can I use my HSA to pay for a massage?

Massages with a doctor's note of necessity

In a case like this, accountholders can use their HSA to pay for the massage. For you to use your HSA to pay for the massage, you must provide a letter of medical necessity from your doctor that therapeutic message is really needed.

How to know if something is HSA eligible?

Lip balm is typically HSA-eligible if it meets certain requirements, but here's what you should know.
  1. Common or routine medical expenses. Annual exams. ...
  2. COVID PPE supplies. ...
  3. Menstrual products and OTC medications. ...
  4. Family planning products. ...
  5. Emergency medical expenses. ...
  6. Mental health expenses. ...
  7. Dental care. ...
  8. Vision care.

Are tampons HSA eligible?

With the passage of the CARES Act in March 2020, tampons and other menstrual care products are now fully FSA-/HSA-eligible. According to the text of the bill, menstrual care products include, “tampon, pad, liner, cup, sponge, or similar product used by individuals with respect to menstruation…”