Can a company keep your FSA money?

Asked by: Jasen Kunze  |  Last update: September 29, 2025
Score: 5/5 (16 votes)

The Use-It-Or-Lose-It Rule If the employee fails to incur enough qualified expenses to drain his or her FSA each year, any leftover balance generally reverts back to the employer. However, there are two exceptions to the use-it-or-lose-it rule. An FSA plan can allow a grace period of up to 2 1/2 months.

Can an employer keep your FSA money?

Generally, if you leave your job, the remaining funds in your FSA go back to your employer. This is also the case if you don't spend all your FSA dollars within the plan year.

What happens to the FSA money I don't use?

The IRS created the ""use or lose"" rule, which states that all money left in your FSA is forfeited after the benefit period ends . If you don't use all of your FSA funds during the benefit period, you risk losing money.

What happens to FSA money if you are laid off?

Imminent FSA Benefit End Date: Your healthcare and FSA benefits typically run until the end of the month in which you were laid off (or longer if given severance). Any purchases made after the benefit end date will not be eligible for reimbursement.

What do employers do with forfeited FSA funds?

Employers may continue to use forfeited funds to apply to administrative costs incurred during the plan year, or they may credit those leftovers to employees' FSAs in the next year's plan, as long as the employer in no way bases the credit on employees' claims experience and does not violate the Internal Revenue Code ...

Explained: How to Keep Money in Your FSA – And Not Give It to Your Boss

43 related questions found

Is it possible to get FSA money back?

The funds can't be returned to individual employees based on the amount forfeited because that would violate the “use it or lose it” rule. You can't donate the funds to charity or take a tax deduction from them.

What are the IRS rules for FSA forfeiture?

Commonly referred to as the “use-or-lose” rule, this requires that unused benefits or contributions remaining as of the end of the plan year (that is, amounts credited to a health FSA participant's account that remain unused, referred to below as “unused amounts”) be forfeited.

What happens to my FSA if I quit my job?

Any unused money in your FSA goes back to your employer once you leave your job. If you have a healthcare FSA, you could have the option to continue access to your funds through COBRA. But you can't use your FSA contributions to pay for health insurance premiums either through COBRA or in the private market.

Can FSA money be withdrawn?

That said, unfortunately, FSA cards cannot be used to withdraw FSA funds from an ATM. These cards can only be used directly on qualifying medical products and services. This comes from the fact that FSA funds are pre-tax and cash cannot be easily monitored for eligible purchases.

What is the stockpiling rule for FSA?

Buying any more than three of the same item could be considered "stockpiling." By the very nature of FSAs, any product you buy should be to fill a need for you, your spouse, or a qualified dependent.

How do I not lose my FSA money?

There are more than a few ways you can avoid losing FSA funds.
  1. Don't over fund your account during Open Enrollment. ...
  2. Only put enough money in for a rollover (if offered by your company) ...
  3. Check your balance regularly. ...
  4. Live a little (splurge) ...
  5. Avoid common mistakes during your run out period.

Can I use FSA for gym membership?

Gym memberships. While some companies and private insurers may offer discounts on gym memberships, you generally can't use your FSA or HSA account to pay for gym or health club memberships. An exception to that rule would be if your doctor deems fitness medically necessary for your recovery or treatment.

Can I transfer money from my FSA to my bank account?

Can You Transfer FSA to a Bank Account? The answer to this question is a straightforward "no." FSA money can only be used for designated healthcare-related purposes. As per the IRS, you cannot transfer that money to another account.

What happens to unspent FSA money?

For employees, the main downside to an FSA is the use-it-or-lose-it rule. If the employee fails to incur enough qualified expenses to drain his or her FSA each year, any leftover balance generally reverts back to the employer.

What are the rules for FSA?

An employee who chooses to participate in an FSA can contribute up to $3,300 through payroll deductions during the 2025 plan year. Amounts contributed are not subject to federal income tax, Social Security tax or Medicare tax. If the plan allows, the employer may also contribute to an employee's FSA.

How long do employers need to keep FSA records?

How Long Should Records Be Retained: Each employer shall preserve for at least three years payroll records, collective bargaining agreements, sales and purchase records.

Can an employer make you pay back FSA?

Employers have the option to ask the employee to repay the funds, though it can be difficult to get the employee to repay the money.

Can an FSA keep your money?

Plan ahead

At the end of the year or grace period, you lose any money left over in your FSA. Don't put more money in your FSA than you think you'll spend within a year on things like copayments, coinsurance, drugs, and other allowed health care costs.

What can employers do with forfeited FSA funds?

FSA dollars refunded to employees are subject to taxation. Pay FSA Administration Expenses: Employers can use forfeited FSA funds to offset the costs of administering the program. For example, an employer could use the unspent money to pay third party vendors who administer the FSA on the employer's behalf.

Can I get my FSA money back?

Unused FSA money returns to your employer. The funds can be used towards offsetting administrative costs incurred during the plan year, employers can also reduce salary reductions in the next FSA year, or funds must be equally distributed to employees who enroll in an FSA for the next year.

How long are FSA funds available after termination?

Additionally, keep in mind that FSA funds will expire immediately at termination. Even if you have unused FSA funds, you may no longer use FSA funds for expenses incurred after your termination date.

Can an employer deduct FSA on a final paycheck?

The FSA permits reimbursement for expenses incurred at least through the employee's termination date, so it is appropriate to take an FSA contribution on the final paycheck.

Can forfeitures be returned to the employer?

Forfeitures cannot be returned to the employer. They must be used for one of the following 401(k) plan purposes: Reduce employer contributions; Pay reasonable plan expenses; or.

Does FSA get reported to IRS?

If I participated in a Health Care FSA, do I need to report anything on my personal income tax return at the end of the year? No. There are no reporting requirements for Health Care FSAs on your income tax return.

What happens to my FSA if my company is sold?

After the asset sale, employee account balances are rolled over and all claims for reimbursement are submitted to the buyer's FSA (even claims incurred prior to the sale but not yet paid).