Can I cash out unused FSA funds?

Asked by: Verda Smitham  |  Last update: September 26, 2025
Score: 4.7/5 (53 votes)

Unused FSA money returns to your employer. The funds can be used towards offsetting administrative costs incurred during the plan year, employers can also reduce salary reductions in the next FSA year, or funds must be equally distributed to employees who enroll in an FSA for the next year.

Can you get back unused FSA money?

Any unused FSA funds are lost to you and goes back to your employer. You can contribute the full max amount with your new employer.

Can you cash out FSA money?

You can't withdraw money from an ATM

Even though the FSA debit card functions like a standard debit card, it has certain limitations. One of those is that the money can only be spent on FSA-eligible expenses.

Can I transfer money from my FSA to my bank account?

Can You Transfer FSA to a Bank Account? The answer to this question is a straightforward "no." FSA money can only be used for designated healthcare-related purposes. As per the IRS, you cannot transfer that money to another account.

How to use leftover FSA money?

If you still have leftover funds, head over to the FSA Store, where you can find hundreds of eligible items and pay for them with your account dollars without ever leaving your house. Education is critical to get the most out of your employee benefits.

What happens to your unused FSA funds?

19 related questions found

What happens to my FSA money if I don't spend it?

The IRS created the ""use or lose"" rule, which states that all money left in your FSA is forfeited after the benefit period ends . If you don't use all of your FSA funds during the benefit period, you risk losing money.

How to make the most of your FSA money before it disappears?

Check your balance: Log into your FSA account ASAP. Deadlines vary— double-check to be sure when yours is. Plan your spending: Use your remaining funds wisely. Stock up on prescription medications, replace glasses or contacts, and restock over-the-counter items like allergy meds and first-aid supplies.

Can I use FSA to pay off old medical bills?

No, you can only use this year's FSA funds to pay for an eligible expense incurred during this year, even if you have a payment plan going beyond this year.

Can I spend FSA money on someone else?

You can use funds in your FSA to pay for certain medical and dental expenses for you, your spouse if you're married, and your dependents. You can spend FSA funds to pay deductibles and copayments, but not for insurance premiums.

What is the penalty for withdrawing from FSA?

Even if you're no longer eligible to make contributions, you can still withdraw the money tax-free as long as it's for qualified costs. If you withdraw funds before age 65 and use them for nonqualified expenses, you'll be subject to a 20% penalty.

Can I cash out my dependent care FSA?

It requires that all money you put into your FSA must be used to reimburse qualified expenses incurred during that plan year. Funds that are left over after the plan year ends are forfeited. The unused portion of your dependent care FSA can't be paid to you in cash or other benefits.

Can I use my FSA card on Amazon?

Yes. Amazon does separate FSA and HSA eligible items and payment within a single order. If you have ineligible items in your cart or choose to have your eligible items gift-wrapped, you can choose to add another payment method and Amazon will charge the correct amount to each card or payment method.

Do I have to report my FSA on my taxes?

One of the great things about an FSA is that you generally do not have to report it on your tax return. You make contributions to your FSA with pretax dollars, which means they are deducted before taxes and reduce your taxable income.

Can I take cash out of my FSA?

Can I Get Cash Off My FSA Card? In rare cases when you need to pay for qualifying expenses but the provider or store doesn't take your FSA card, you can use your card to withdraw cash to make the payment. However, you must keep all the documentation proving that the amount you withdrew was used for eligible expenses.

Can I use FSA for gym membership?

Gym memberships. While some companies and private insurers may offer discounts on gym memberships, you generally can't use your FSA or HSA account to pay for gym or health club memberships. An exception to that rule would be if your doctor deems fitness medically necessary for your recovery or treatment.

Do I have to pay back FSA if I quit my job?

What Happens to Your FSA if You Quit. If you leave your company, try to use your FSA funds before you go because you don't have to pay the company back for the difference between what you spent and what you paid in, says Erik O.

How to get FSA money back?

There are government rules that control what's allowed with forfeited FSA funds:
  1. The funds can't be returned to individual employees based on the amount forfeited because that would violate the “use it or lose it” rule.
  2. You can't donate the funds to charity or take a tax deduction from them.

What happens if you use FSA for non-medical?

Your FSA account can be used for eligible medical expenses only and you are solely liable for the use of the plan. If the Benefits Card is accidentally or intentionally utilized for ineligible expenses, you are responsible for reimbursing your account.

Can I use my FSA for my girlfriend?

The IRS has very strict guidelines about who and what your FSA money can be used for. When it comes to your personal FSA, you can only use your funds for yourself or for people who are considered qualifying dependents.

What happens to unused healthcare FSA funds?

For employees, the main downside to an FSA is the use-it-or-lose-it rule. If the employee fails to incur enough qualified expenses to drain his or her FSA each year, any leftover balance generally reverts back to the employer.

Can FSA be used for dental?

Flexible spending accounts (FSAs) allow employees to make tax-free contributions for various medical or dental expenses. Distributions are free, provided they are used for qualified medical expenses. In most circumstances, you can use your FSA for non-cosmetic dental procedures.

Can I use my FSA for someone not on my insurance?

Yes, the FSA does not require that your dependents be covered under your health insurance plan. You can use your account to pay for eligible health care expenses for your family, regardless of the health insurance plan in which they are enrolled.

Can I use my FSA to buy a treadmill?

If you have a letter from a medical professional stating that exercise equipment is a medical necessity, your FSA can cover it.

Does FSA cover massage envy?

No, Massage Envy does not accept insurance; however, they do accept HSA/FSA debit cards. They also offer an introductory rate of $60 for a 60-minute session or $90 for a 90-minute session for first-time customers.

How to access FSA money?

Typically, there are three ways to access your FSA money. You can use a debit card that's connected to your account, pay providers directly through your online portal, or submit receipts for reimbursement. Check with your employer or FSA provider to find out which option(s) they offer.