Can you bring snacks on a plane?

Asked by: Dandre White  |  Last update: January 3, 2026
Score: 4.2/5 (34 votes)

Solid food items (not liquids or gels) can be transported in either your carry-on or checked baggage. TSA officers may instruct travelers to separate items from carry-on bags such as foods, powders, and any materials that can clutter bags and obstruct clear images on the X-ray machine.

What snacks are approved by TSA?

TSA-Approved Snacks
  • Trail Mix.
  • Beef Jerky.
  • Cheese & Crackers.
  • Veggies & Hummus (under 3.4 oz)
  • Sandwich (use individual packets of mayo or mustard)
  • Nuts.
  • Granola/Protein Bar.
  • Muffins/Baked Goods (no jelly, cream, or custard-filled donuts)

Can I eat my own snacks on a plane?

Yes, you can bring your own snacks from home as long as they're TSA compliant. Items allowed for travel in your carry-on include baby food, bread, candy, cereal, cheese, chocolate, coffee grounds, cooked meats, cookies, crackers, dried fruits, fre...

Does TSA allow you to bring food through security?

Yes, you may pack food in your carry-on or checked bag, but remember all food must undergo x-ray screening. Foods that are liquids, gels, or aerosols must comply with the 3-1-1 liquids rule. TSA officers make the final decision on whether certain items are permitted into the secured areas of the airport.

What food can you not bring on a plane?

  • 1 Alcoholic beverages.
  • 2 Bottled water.
  • 3 Canned goods.
  • 4 Oil, vinegar, honey, and syrups.
  • 5 Fresh meats.
  • 6 Fresh produce.
  • 7 Dips, spreads, and sauces.
  • 8 Cupcake in a jar.

Flying Soon? Here’s What Snacks and Food You Can Bring on the Plane

19 related questions found

Why can't you bring snacks on a plane?

Solid food items (not liquids or gels) can be transported in either your carry-on or checked baggage. TSA officers may instruct travelers to separate items from carry-on bags such as foods, powders, and any materials that can clutter bags and obstruct clear images on the X-ray machine.

What is not allowed in a carry-on bag?

With the exception of balls, many pieces of sporting equipment, such as baseball bats, golf clubs, ski poles, hockey sticks, lacrosse sticks, martial arts weapons, hiking poles, and tent spikes/poles, are prohibited from carry-on luggage and must be transported in checked baggage.

Can I bring cookies through TSA?

You may carry most foods through a TSA checkpoint, but you need to transport some items in checked baggage. Here's some food for thought. If it's a solid item, such as cookies, a cake, pie, brownies or other baked goods, then it can go through a checkpoint. Yes, that even includes fruitcake!

Can I bring water on a plane?

The 3.4 Ounces (100 mL) Rule: TSA's Liquid Restrictions

This may seem like an inconvenience, but it's a rule put in place to ensure air travel safety. So, if you're planning on bringing a water bottle on a plane, it must be empty when you pass through security.

Can you take gummies through TSA?

Air travel in the United States falls under federal jurisdiction, so airports and airplanes follow federal marijuana law. According to that law, having any marijuana products (gummies, mints, tinctures, etc.) that contain more than 0.3 percent THC on a dry-weight basis is illegal, so you can't fly with any.

Is there a limit on how much snacks you can bring on a plane?

You can bring just about any snack on your flight, but if any part of the snack is a liquid, paste, or gel, that particular part is subject to the 3-1-1 rule: 3 (all liquids, pastes, or gels must be in 3.4-ounce or less containers) 1 (all your liquid bottles must fit in one quart sized bag) 1 (one bag per person)

What is the 3-1-1 rule?

You are allowed to bring a quart-sized bag of liquids, aerosols, gels, creams and pastes through the checkpoint. These are limited to 3.4 ounces (100 milliliters) or less per item. This is also known as the 3-1-1 liquids rule.

What snacks to take on a plane?

Snacks To Pack for a Long Flight
  • Applesauce or Fruit-Puree. ...
  • LUNA® Bar. ...
  • Jerky. ...
  • Roasted Chickpeas. ...
  • Trail Mix. ...
  • Dehydrated Veggie Chips. ...
  • Peanut Butter and Jelly Sandwich. ...
  • Popcorn.

Can I bring a bagel with cream cheese through airport security?

One way around this is to spread the cream cheese on the bagel before passing through security, as this will generally make it exempt from the ruling. Cream cheese is not the only cheese that must follow this rule.

Why is water not allowed in flight?

Why can't liquids be carried on the plane? The restriction on liquids on planes is primarily due to security concerns. The regulation was implemented after an attempted attack in 2006, known as the “liquid bomb plot,” where a plan to detonate liquid explosives on planes was uncovered.

Can I get free water on a plane?

Free Bottled Water

You probably know you can (almost) always ask for a cup of water on an airplane, but did you know some airlines will give you a whole (or half) bottle if you ask for one? Whether or not you'll get one largely depends on availability, but it's always worth inquiring.

Can I bring a cup of ice through TSA?

Frozen liquid items are allowed through the checkpoint as long as they are frozen solid when presented for screening. If frozen liquid items are partially melted, slushy, or have any liquid at the bottom of the container, they must meet 3-1-1 liquids requirements.

Can I bring McDonald's through TSA?

Solid food items (not liquids or gels) can be transported in either your carry-on or checked baggage. TSA officers may instruct travelers to separate items from carry-on bags such as foods, powders, and any materials that can clutter bags and obstruct clear images on the X-ray machine.

Will TSA let me bring snacks?

Solid food items (not liquids or gels) can be transported in either your carry-on or checked bags. Liquid or gel food items larger than 3.4 oz are not allowed in carry-on bags and should be placed in your checked bags if possible.

What's not allowed in carry-on bags?

Flammable liquids like butane, chlorine, and gasoline are banned on board (and in checked luggage), as are fireworks and explosive toys like bang snaps and blasting caps. However, some lighters are allowed, along with cigarettes and cigars – though you're forbidden to smoke them anywhere on the plane.

What makeup needs to go in a Ziploc bag?

The Department for Transport defines liquids as “including creams, lotions, oils, perfume, mascara and lip gloss”. The Civil Aviation Authority confirmed this for us, advising that they would “recommend putting cream-based makeup products in the plastic bag provided for liquids.”

Can a backpack be considered a carry-on?

Yes, provided it falls within the size guidelines on the airline's website, you can use a backpack as a personal item or carry-on bag. Just remember that it needs to fit comfortably under the seat in front of you if it's a personal item and in the overhead compartment if it is a carry-on.

How many 3 oz bottles can I take on a plane?

You can take as many 3-ounce bottles as you can fit into a single quart-sized, clear, resealable bag. Typically, this allows for about 6 to 9 small bottles, depending on their shape and how you pack them. Keep in mind that no matter how many containers you fit in the bag, you must still be able to fully close the top.