How long can I keep my health insurance after I quit my job?

Asked by: Jada Bednar  |  Last update: August 14, 2025
Score: 4.5/5 (64 votes)

COBRA coverage lets you pay to stay on your job-based health insurance for a limited time after your job ends (usually 18 months).

Does your health insurance end the day you quit?

When you leave or are let go from a job, your health insurance either expires on your last day of work or at the end of the month of your exit, says Andy Gillin, attorney and managing partner at GJEL Accident Attorneys. For example, if you quit on July 15th, your coverage usually continues until July 31st.

When you quit a job, do you lose benefits immediately?

It depends on your employer's policy, but they can't cut you off any sooner than the day you quit. So in theory, if you had medical stuff done on Monday and then also quit later in the day on Monday, your bills would still be covered.

Do you lose insurance when you get laid off?

No, your insurance doesn't cut off the moment you lose your job, or even at the end of your severance. Depending on some timing, you generally have about 30 days from the last time your employer paid out your regular premium. If this headline's timing is right, she'll still have insurance at the time of birth.

Do I get COBRA if I quit?

Yes. Cobra will be available for you to enroll in and purchase whether you leave a company voluntarily or involuntarily; of course the costs will differ from company to company so your HR department would have the exact monthly cost.

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How to keep insurance after quitting a job?

You may be able to keep your job-based health plan through COBRA continuation coverage. COBRA coverage lets you pay to stay on your job-based health insurance for a limited time after your job ends (usually 18 months). You usually pay the full premium yourself, plus a small administrative fee.

How expensive is cobra insurance?

The average monthly cost of COBRA Insurance premiums ranges from $400 to $700 per individual.

Why is COBRA so expensive?

COBRA coverage is not cheap.

Why? Because you're now responsible for paying your portion of your health insurance: The cost your employer contributed to your premium, in addition to the 2% service fee on the cost of your insurance.

What is the best health insurance for unemployed people?

The best health insurance for unemployed individuals depends on your specific needs and financial situation. Medicaid offers health coverage for those with little to no income. For others, the Health Insurance Marketplace may provide affordable plans, especially for those eligible for financial help to lower costs.

When can COBRA be extended to 36 months?

Second Qualifying Event - If you are receiving an 18-month maximum period of continuation coverage, you may become entitled to an 18-month extension (giving a total maximum period of 36 months of continuation coverage) if you experience a second qualifying event that is the death of a covered employee, the divorce or ...

What is the 60 day loophole for cobras?

You have 60 days to enroll in COBRA once your employer-sponsored benefits end. Even if your enrollment is delayed, you will be covered by COBRA starting the day your prior coverage ended.

How long does federal health insurance last after quitting?

You will get an automatic 31-day extension of your health insurance if you separate from federal service. After those 31 days, you can convert to an individual policy or continue coverage for 18 months under a temporary continuation of coverage (TCC).

How long is your insurance valid after you quit?

1. COBRA. This federal law allows you to extend your insurance up to 18 months (or longer in some states and under certain conditions) after quitting. COBRA can be expensive, because you have to pay your employer's portion of your premium in addition to what you were already paying.

Will my employer cancel my health insurance?

Yes. An employer may at any time amend the terms of an existing plan, including termination of the plan. Additionally, an employer may reduce or terminate health benefits of retired former employees who become eligible for Medicare Benefits without violating the Age Discrimination in Employment Act.

Can you keep your health insurance if you quit your job?

One of the first health insurance programs to take a look at when thinking about quitting your job is the Consolidated Budget Omnibus Reconciliation Act, or COBRA. COBRA allows you or your family to remain on the same plan that was provided to you by your employer, even after leaving your job.

How long to get health insurance after losing a job?

In general, you have 60 days following the loss of other job-based coverage to apply for a special enrollment opportunity through the Marketplace. If you have advance notice of your coverage loss, you can apply for the special enrollment opportunity up to 60 days in advance.

How much is cobra insurance per month?

Based on plan and state, COBRA costs range from about $400 to $700 per month and are based on the following: Your previous monthly insurance contribution. Your recent employer's monthly insurance contribution.

Is COBRA or Obamacare better?

Both COBRA and ACA Marketplace plans have their advantages. COBRA lets you keep your exact employer-based plan but is often more expensive. ACA plans may be more affordable, especially with subsidies, but require choosing a new plan. The best choice depends on your financial situation and healthcare needs.

Do you qualify for COBRA if you quit?

Whether you quit, get fired or are laid off, you may be able to choose your former employer's health plan under a federal law called COBRA. That stands for Consolidated Omnibus Reconciliation Act. It's available if: You were enrolled in an employer-sponsored medical, dental or vision plan.

Is there cheaper insurance than COBRA?

Marketplace insurance, available through the Affordable Care Act (ACA), is a popular alternative. It often provides more affordable options compared to COBRA, with a range of plans to suit different needs and budgets.

What are the disadvantages of cobra insurance?

Nonetheless, it's important to keep in mind the downsides of COBRA. Some of the most prominent of these include the high cost of insurance when it is borne entirely by the individual, the limited period of coverage under COBRA, and the continued dependency on the employer.