How long can you take medical leave for mental health?

Asked by: Keira Torp  |  Last update: August 20, 2025
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Leave for the Employee's Mental Health Condition An eligible employee may take up to 12 workweeks of leave for their own serious health condition that makes the employee unable to perform their essential job duties. Example: Karen is occasionally unable to work due to severe anxiety.

How long can you get FMLA for anxiety?

Stress Leave California

For example, California Government Code §12945.2(a), also known as the California Family Rights Act, requires employers to allow employees with serious health conditions to take up to 12 weeks off in any 12-month period.

How to take time off work for mental health?

If your employer is covered by FMLA, you can take an unpaid leave of absence to care for yourself. If your workplace isn't covered, you can look for other ways, like qualifying for ADA or using your paid time off benefits. No matter what, know that your mental health is as important as your physical health.

How long can you be off work with stress?

The duration of the absence is determined by the fit note (formerly known as a sick note), which specifies the period the employee is considered unfit for work. Fit notes can cover periods from a few days to several months, depending on the severity of the stress and its impact on the individual.

Can you fire someone for mental health issues?

California laws on mental health and employment

The Fair Employment and Housing Act (FEHA) protects workers from being fired due to their mental health conditions.

The One Thing You Should NEVER Do If You Take A Medical Leave

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Will I lose my job if I go to a mental hospital?

Understanding the Americans With Disabilities Act (ADA)

This law is known as the Americans With Disabilities Act (ADA). The ADA is a federal law that prevents employees from being fired due to discrimination against disabilities, which includes mental illness.

What happens if I can't work due to mental illness?

If you are unable to work due to a mental illness, you should consider applying for Social Security Disability Benefits. The Social Security Administration (SSA) will look at your case individually to determine if your condition is severe enough to qualify for benefits.

What are 5 signs of work-related stress?

Symptoms of work-related stress
  • fatigue.
  • muscular tension.
  • headaches.
  • heart palpitations.
  • sleeping difficulties, such as insomnia.
  • gastrointestinal upsets, such as diarrhoea or constipation.
  • dermatological disorders.

Can I sue my employer for stress and anxiety?

The key areas of the law that address these issues include: California Fair Employment and Housing Act (FEHA): This law prohibits workplace discrimination and harassment. If an employee's stress and anxiety result from illegal harassment or discrimination, they may have grounds for a lawsuit.

What to say to a doctor to get stress leave?

Obtain a doctor's note clearly stating your stress is impacting your mental health and necessitates a leave of absence. Ensure the doctor's note is detailed and specific to avoid any confusion with your employer.

How to tell your boss you need FMLA for mental health?

When you talk to your employer: Provide enough information to indicate that your leave is due to an FMLA-qualifying reason. While you do not have to specifically ask for FMLA leave, you do need to provide enough information so your employer is aware it may be covered by the FMLA.

How much does mental health disability pay?

The maximum mental health disability pay through SSDI in 2023 is $3,267, and the maximum is based on the maximum annual earnings that are subject to Social Security taxes. The average monthly SSDI mental health disability benefit, according to the Social Security Administration, is $1,483 in 2023.

Is leaving work due to mental health?

Yes, mental health is a valid reason to quit your job. Prioritizing one's well-being is crucial for long-term success and happiness. If the work environment negatively impacts mental health, it's essential to consider other options such as seeking professional help or exploring alternative career paths.

Can I take a month off work for mental health?

In California, you may be entitled to protected job leave under state or federal law if stress impairs your ability to perform your job. This form of stress leave is generally unpaid. However, you may be entitled to paid leave under workers' compensation or temporary disability benefits.

What happens when my 12 weeks of FMLA is exhausted?

When employees exhaust twelve weeks of FMLA leave and still cannot return to work due to their own medical impairment, the employer may have an obligation under the ADA to grant additional unpaid leave as a reasonable accommodation, in some situations.

Can FMLA be denied for mental health?

LEAVE FOR MENTAL HEALTH CONDITIONS UNDER THE FMLA

An eligible employee may take FMLA leave for their own serious health condition, or to care for a spouse, child, or parent because of a serious health condition. A serious health condition can include a mental health condition.

How to prove emotional distress at work?

The two main ways to prove emotional distress damages are (1) for the employee (and their friends and family) to testify about how the discrimination caused psychological injury, and/or (2) have a doctor or mental health professional testify about the harm suffered.

Can an employer fire you for anxiety?

Employers are not allowed to terminate employees with disabilities that are protected by the Americans with Disabilities Act (ADA), and mental illnesses are sometimes under these protections.

How do you prove work-related stress?

The diagnosis must be supported by the patient's health history, job history, job satisfaction, workplace conditions, and other factors. The physician's testimony should be supported by medical records, statements from co-workers, family, friends, test data, and other evidence.

What does burnout feel like?

Burnout is a state of complete mental, physical, and emotional exhaustion. If you are experiencing burnout, you may notice it is difficult to engage in activities you normally find meaningful. You may no longer care about the things that are important to you or experience an increasing sense of hopelessness.

How do I get signed off work for mental health?

You can legally take time off work sick for up to seven days without a note, using a method called 'self-certification'. If you require a longer period of absence from work, book an appointment with your GP to discuss whether they can issue a fit note.

What is the hardest mental illness to live with?

Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.

What is the most approved disability?

Overall, however, the most approved disability for Social Security is disabilities involving the musculoskeletal system and/or connective tissues. According to the World Health Organization (WHO), such conditions include arthritis, back pain, and lupus.

How to fill out FMLA for mental health?

To use FMLA for stress or mental health, you generally need documentation of a mental illness provided by a doctor or other qualified professional, such as a therapist. In most cases, you must have worked for the company for at least 12 months in total, and you usually need to give a 30-day advance notice for FMLA.