How long should I get term insurance for?

Editorial team Published on

Match your term insurance length to your longest major financial obligation, such as the years left on a mortgage or the age your youngest child becomes financially independent.

🗓 Common Term Lengths & When to Use Them

  • 👶 20-Year Term
    • Best for: Young families
    • Goal: Cover kids until they finish college
  • 🏠 30-Year Term
    • Best for: New homeowners
    • Goal: Match a 30-year mortgage or cover working years until retirement
  • ⏳ 10-15 Year Term
    • Best for: Older parents or pre-retirees
    • Goal: Cover approaching retirement or teens nearing adulthood

💡 Strategy for Choosing

  • Round up: If your obligation falls between terms (e.g., 18 years left on a mortgage), pick the longer 20-year option.
  • Ladder policies: Buy a 30-year policy for a mortgage and a separate 20-year policy for raising kids to lower overall costs.

How long should I plan to have term insurance?

You should take term insurance until you reach your planned retirement age, which is typically between 60 and 65 years old.

How to Decide the Duration

  • Until Financial Independence: Choose a policy term that covers you until your dependents become financially independent or your major debts (like a home loan) are fully paid off.
  • Calculate by Age: If you buy a policy at age 30 and plan to retire at 60, you should select a 30-year term.
  • Working Years Alignment: Keeping the policy active through your working years ensures your family has income replacement if something happens to you while earning.
  • Longer Options: Some people choose coverage up to 75 or 85 years old if they have late financial liabilities, dependents who need lifelong care, or want to leave an inheritance.

At what age should I cancel term life insurance?

You should cancel term life insurance when your financial dependents no longer need support and your major debts are paid off, which commonly happens between ages 50 and 65.

Unlike permanent insurance, term life insurance has a set expiration date, and you do not strictly need to cancel it if you can just let the term expire naturally.

When You No Longer Need Term Insurance

You can reevaluate your policy or stop paying premiums when these milestones are met:

  • Independent children: Your children have finished school and support themselves.
  • Paid-off mortgage: Your home loan and other major debts are fully paid.
  • Secure retirement: Your retirement savings, pensions, and investments can fully support a surviving spouse.
  • High renewal costs: The cost to renew an expiring term policy becomes too expensive.

What to Consider Before Canceling

  • No cash value: Term life policies do not build cash value, so you will not receive a refund or payout when you cancel.
  • Check the expiration: If your policy is ending in a few months anyway, it may be easier to let it lapse naturally rather than formally canceling.
  • Opinions vary: As discussed on Reddit, some people prefer to keep a cheap policy active until it ends, while others advise dropping unneeded coverage immediately. For a real-world example of phasing out coverage as debts disappear, see the discussion on Bogleheads.

How much does a $100,000 term life insurance policy cost per month?

A $100,000 term life insurance policy typically costs between $8 and $30 per month for healthy, non-smoking adults.

The exact monthly premium varies primarily based on age, gender, and the duration of the policy (term length):

Average Monthly Rates for Non-Smokers

According to price data analyzed by Forbes Advisor and Fidelity Life, the estimated monthly costs for a $100K policy fluctuate as follows:

Age & Gender10-Year Term20-Year Term30-Year Term
30-Year-Old Female$8$9$11
30-Year-Old Male$8$10$12
40-Year-Old Female$11$15–$18$22–$26
40-Year-Old Male$12$16–$19$25–$29
50-Year-Old Female$16–$19$27$38+
50-Year-Old Male$22$34$49+

Key Factors that Drive the Price

  • Tobacco Use: Smoking has the largest immediate impact on your rate. If you use tobacco, you can expect premiums to double or triple compared to the averages listed above.
  • No-Exam Policies: Opting for a policy that bypasses a traditional medical exam typically incurs higher monthly rates (usually ranging between $13 and $44 for a 40-year-old) because the insurer takes on unverified medical risk.
  • Alternative Policy Types: If you evaluate a whole life insurance policy instead of a term policy at the same $100,000 face value, the rate jumps significantly—averaging $85 to $228 per month because it lasts a lifetime and builds cash value.

Should I get 20 year or 30 year term life insurance?

Choose a 20-year term if your major financial obligations (like a 20-year mortgage or young children nearing independence) will end in two decades, or a 30-year term if you need longer income protection or have a 30-year mortgage, keeping in mind that 30-year policies cost more per month.

When to Choose a 20-Year Term

  • Your youngest child is a toddler, and they will be financially independent in 20 years.
  • You have a 15- or 20-year mortgage.
  • You want a lower, more budget-friendly monthly payment than a 30-year option.
  • You plan to build enough savings and investments in 20 years that you will no longer need life insurance.

When to Choose a 30-Year Term

  • You just bought a 30-year home mortgage.
  • You are starting a family later in life or plan to have more children.
  • You have a dependent with special needs who requires long-term financial support.
  • You want to lock in a low rate for a longer period while you are young and healthy.

5 Term Life Insurance Mistakes to Avoid

9 related questions found

What is a disadvantage of term insurance?

The primary disadvantage of term life insurance is its temporary nature, meaning the coverage expires after a set number of years and pays no benefit if you outlive the term.

Key Disadvantages of Term Insurance

  • Expiration without Payout: If you survive the policy term (such as 10, 20, or 30 years), the coverage ends and your beneficiaries receive nothing.
  • No Cash Value: Unlike permanent coverage (like whole life), term insurance does not build cash value or include an investment or savings component.
  • Higher Renewal Rates: If you try to renew the policy after the initial term ends, your new premiums will increase significantly based on your older age and any changes in your health.
  • Lack of Lifelong Protection: It does not suit long-term or lifelong financial planning needs, as you may become uninsurable or face unaffordable rates as you grow older.

For more details on how these policies work, you can review the guide on Term Life Insurance from Investopedia.

Do I get my money back if I outlive my term life insurance?

No, you do not get your money back if you outlive a standard term life insurance policy.

How Standard Term Life Works

  • No payout: If you do not die during the policy term, the contract simply expires.
  • No savings: Term insurance does not build cash value. It only pays a death benefit.
  • Like car insurance: You pay for protection during a specific time. If you do not file a claim, you do not get those payments back. You can read more about this on TruStage.

The Exception: Return of Premium (ROP)

You can get your money back only if you added a special Return of Premium (ROP) rider when you first bought the policy.

  • How it works: If you survive the full term, the insurer refunds the base premiums you paid. These refunds are usually tax-free.
  • The catch: ROP policies cost significantly more each month than standard term policies.

Your Choices When a Standard Term Ends

If your standard policy ends and you are still alive, you can Progressive note these typical options:

  • Let it expire: Stop paying and walk away with no coverage.
  • Renew it: Keep the coverage, but your new rates will be much higher based on your current age.
  • Convert it: Change your term policy into a permanent whole life policy if your plan allows it.

At what point is term life insurance not worth it?

Term life insurance stops being worth the cost once your major debts are paid, your children are grown, and your retirement savings can fully support your partner.

Term life insurance is a temporary safety net. It replaces your income if you die unexpectedly. Once that risk disappears, paying for the policy no longer makes sense.

When You No Longer Need Coverage

  • Your debts are gone: If you paid off your mortgage and have no large loans, nobody else is stuck paying your bills.
  • Your children are independent: If your kids finished school and support themselves, they do not rely on your paycheck.
  • Your savings are large enough: If your retirement accounts and investments can take care of your surviving spouse or partner, a payout is no longer necessary. Guidance from Abrams Inc notes that dropping a policy is logical once these temporary financial obligations fade.

When the Costs Outweigh the Benefit

  • Renewal rates spike: If your term ends and you try to renew the policy, your new monthly cost jumps up sharply because you are older. At an advanced age, the price is often too high for the benefit received.
  • You want a cash savings tool: Term insurance is pure protection. It does not build cash value. You cannot borrow money from it or cash it out if you outlive the policy. If you want an investment asset rather than pure risk coverage, term insurance is not the right product.

How much is a $500,000 term life insurance policy for a 60 year old man?

For a healthy, non-smoking 60-year-old man, a $500,000 term life insurance policy typically costs between $80 and $272 per month, depending heavily on the term length you choose.

Because insurance companies price policies based on mortality risk, premiums escalate sharply for applicants in their 60s compared to younger brackets.

Average Monthly Cost Breakdown

The exact premium is fixed for the duration of the policy's term, but longer terms carry higher monthly costs. Below is the average pricing for a healthy non-smoker:

Term LengthAverage Monthly Premium Range
10-Year Term$80 – $110 / month
15-Year Term$130 – $170 / month
20-Year Term$157 – $272 / month

Hidden Costs & Premium Escalators

When seeking coverage at age 60, several specific mechanics can drastically impact your out-of-pocket costs:

  • The Tobacco Penalty: If you use cigarettes, nicotine replacements, or vapes, your monthly premium will likely double or triple, pushing a 20-year term past $500+ per month.
  • Underwriting Type: Selecting a "no medical exam" policy (simplified issue) offers faster approval but usually results in a significantly higher monthly premium than a fully underwritten policy that requires a health check.
  • The Age Ceiling: Many major insurance providers restrict maximum term lengths for seniors. While a 10-year or 15-year term is universally accessible at 60, finding a 20-year or 30-year term becomes increasingly difficult and exponentially expensive.

To secure the most affordable rate, look for a policy with a Term Conversion Rider, which allows you to convert the term coverage into a permanent policy later without needing a new medical exam if your health declines.

What happens to a 20 year term life insurance after 20 years?

When a 20-year term life insurance policy reaches the 20-year mark, your coverage automatically expires and your monthly or annual premiums stop. Unless you die before the exact expiration time, your beneficiaries receive no payout, and past payments are not refunded (unless you bought a special return-of-premium rider).

If you outlive the 20 years, you generally have four choices depending on your policy rules and personal needs:

1. Do Nothing and Let it Expire

  • What happens: The policy lapses with zero cash value, and your life insurance protection ends.
  • When it makes sense: You no longer have financial dependents, your mortgage is paid off, or you have enough personal savings to self-insure.

2. Renew the Policy

  • What happens: Many policies have a guaranteed renewability feature. You can extend your coverage year-to-year without a new medical exam. However, your rates will spike significantly because they adjust to your current older age.
  • When it makes sense: You only need coverage for a short extra window of time (like a couple more years).

3. Convert to Permanent Life Insurance

  • What happens: Many term policies allow you to change (convert) your policy into a permanent one, like whole life. This gives you lifelong coverage and builds cash value, but your new monthly cost will be much higher. You usually do not need a medical exam if you convert before the deadline. You must apply before your conversion expiration date (often right before the 20 years end). You can explore options through providers like Fidelity Life.
  • When it makes sense: Your health has declined, making a new policy too expensive or difficult to qualify for, and you want lifelong coverage.

4. Apply for a New Policy

  • What happens: You can shop around for a brand-new term or permanent policy. This requires a new health exam and underwriting, and your rate will be higher than it was 20 years ago because of your age.
  • When it makes sense: You are in good health and want a lower rate than what a yearly renewal or automatic conversion would cost.