How much does out-of-pocket medical spending eat away at retirement income?

Asked by: Dr. Garret Grady MD  |  Last update: January 25, 2026
Score: 5/5 (53 votes)

The cost of medical expenses in retirement The study found that, in 2018, 12% of the median retiree's total retirement income went toward medical expenses. For the median retiree, 25% of their Social Security benefits went towards medical costs.

What is the average out-of-pocket health care cost in retirement?

According to Fidelity Investments' 2022 Retiree Healthcare Cost Estimate, the average American couple estimates the total cost of healthcare in retirement to be $41,000; however, in actuality, the average 65-year-old couple retiring this year can expect to spend an average of $315,000 on healthcare expenses throughout ...

What is the average out-of-pocket medical expenses?

Given that the average household income in the U.S. is $87,864, as of 2023, that means the average American family spends at least $4,393 in these expenses each year.

How much are medical expenses after retirement?

A typical 65-year-old individual could face an estimated $165,000 in healthcare costs in 2024. Individuals should plan for costs related to over-the-counter medications, long-term care, and dental care. Medicare may pay for some health care in retirement but won't cover all of it.

How do people afford health insurance in retirement?

By contributing to an HSA while working, especially if you're 55 or older and can make catch-up contributions, you can build up a tax-free reserve to cover healthcare expenses in early retirement. Contributions are tax-deductible, and the funds grow tax-free, providing a significant advantage for long-term savings.

Healthcare’s Big Bite Out of Retiree Budgets

29 related questions found

What do people who retire at 62 do for health insurance?

If you retire before you're 65 and lose your job-based health plan when you do, you can use the Health Insurance Marketplace ® to buy a plan. The yearly period (November 1 – January 15) when people can enroll in a Marketplace health insurance plan. Refer to glossary for more details.

How much does the average retiree pay for Medicare?

Cost for most: $185/month

Most Medicare beneficiaries pay a standard Part B premium of $185 every month in 2025—including those who have chosen to enroll in a Medicare Advantage plan. Many Medicare Advantage plans have $0 premiums, which means you'll pay the Part B premium (and nothing else) each month.

How much can a senior deduct of medical expenses?

If you itemize your deductions, medical expenses are deductible from your income taxes on Schedule A of your tax return. However, they are subject to a special limit: They are deductible only to the extent they exceed 7.5% of your adjusted gross income (AGI).

Does Social Security pay for medical expenses?

Social Security Disability and Medical Bills

If your application or appeal for Social Security Disability is approved, then you may be eligible for state or federal health insurance, which may pay some of your medical bills.

What are the average medical expenses of a 65 year old?

According to the 2022 Fidelity Retiree Health Care Cost Estimate, the average retired couple at age 65 can expect to spend around $315,000 on health care expenses in retirement.

Is it cheaper to pay out-of-pocket for health care?

People without insurance pay, on average, twice as much for care. This means when you use a network provider you pay less for the same services than someone who doesn't have coverage – even before you meet your deductible. Sometimes these savings are small.

Can you negotiate out-of-pocket medical expenses?

If you have a planned procedure or scheduled medical services, you can negotiate your bill before receiving treatment. You can reach out to your medical provider for the estimated cost of your treatment. Present this to your insurance company to see how much your health plan will cover.

Are healthcare costs in retirement overwhelming?

A 65-year-old retiring today could spend $165,000 on health care in retirement. 50% of Americans approaching retirement[1] expect to feel overwhelmed or confused about selecting Medicare coverage. Fidelity Medicare Services® offers impartial guidance to Americans in all 50 states.

How much will health insurance cost me if I retire early?

But how much does health insurance cost for early retirees? According to a 2020 study, an individual plan can cost up to $5,500 each year – and closer to $14,000 for a family plan. For a retiree on a budget, that can be a big expense.

What is the maximum out-of-pocket for health insurance?

Out-of-pocket maximum limits

For the 2022 plan year: The out-of-pocket limit for a Marketplace plan can't be more than $8,700 for an individual and $17,400 for a family. For the 2021 plan year: The out-of-pocket limit for a Marketplace plan can't be more than $8,550 for an individual and $17,100 for a family.

How much money can a 70 year old make without paying taxes?

Taxes aren't determined by age, so you will never age out of paying taxes. People who are 65 or older at the end of 2024 have to file a return for tax year 2024 (which is due in 2025) if their gross income is $16,550 or higher.

Can I deduct my health insurance premiums when I retire?

Health insurance premiums can be tax deductible when you retire, but it depends on several factors such as your age, the type of health insurance plan that you have and whether you are self-employed or not.

What is the new standard deduction for seniors over 65?

For single filers and heads of households age 65 and over, the additional standard deduction will increase slightly — from $1,950 in 2024 (returns you'll file soon in early 2025) to $2,000 in 2025 (returns you'll file in early 2026).

Does everyone have to pay $170 a month for Medicare?

Most people pay no premiums for Part A. For Medicare Part B in 2025, most beneficiaries will pay $185 per month. Certain factors may require you to pay more or less than the standard Medicare Part B premium in 2025.

How do retired people afford health care?

If you meet specific income requirements, Covered California can match you with financial help that can lower the cost of monthly health insurance premiums. There are also additional savings known as cost-sharing reductions that help reduce out-of-pocket expenses like copays and deductibles.

What is the average medical expenses in retirement?

While Medicare will pay for some of your cost, it doesn't cover everything. The average age 65-year-old couple today will spend around $12,8001 on health care in their first year of retirement. How much will you need for health care when you retire?

What is the best health insurance for seniors on Medicare?

Best Medicare Supplement: AARP/UnitedHealthcare. AARP/UnitedHealthcare is the best company for Medigap plans in 2025. For most people, the best company for Medigap coverage is AARP/UnitedHealthcare. Medicare Supplement (Medigap) plans cover many of the costs that you usually pay if you have regular Medicare.

How do I avoid paying Medicare Part B?

You may refuse Part B without penalty if you have creditable coverage, but you have to do it before your coverage start date. Follow the directions on the back of your Medicare card if you want to refuse Part B.