How much is an online therapy session?
Asked by: Donald Tillman | Last update: May 20, 2025Score: 4.1/5 (34 votes)
How much does online therapy cost?
Commonly, in-person therapy can range anywhere from $100 to $200 a session without insurance, whereas online treatment may cost about $20 to $90, depending on the platform. For those who are seeking therapy, insurance coverage can be a deciding factor.
Are virtual therapy sessions worth it?
Researchers looked at more than 60 studies and found that seeing a therapist virtually is just as effective as face-to-face sessions for most people with anxiety, depression and post-traumatic stress disorder (PSTD).
Can I talk to a therapist online for free?
Yes, there are several online platforms that offer free counseling services. Websites like 7 Cups provide free chat support with trained listeners, while BetterHelp occasionally offers free trials. The National Alliance on Mental Illness (NAMI) also has resources and a helpline for mental health support.
How much does BetterHelp cost per session?
Through BetterHelp or one of BetterHelp's partner sites, online counseling may cost around $65-$100 per session (based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply) to have sessions with a qualified therapist.
How To Make The Best of Your First Online Therapy Session
Is BetterHelp covered by insurance?
Unfortunately, BetterHelp is not covered by any insurance provider. However, BetterHelp offers financial aid for which you can contact their customer success team. If you seek providers covered by your insurance, you can get the member line on the back of your insurance card.
How much is Talkspace a month?
Here are the three main Talkspace plans for individual therapy and the monthly prices without insurance: Messaging Therapy: $276 per month for unlimited messaging. Video Plus Messaging Therapy: $396 per month with four video sessions. Video Plus Messaging Plus Workshops: $436 per month with four video sessions.
How much does 7 cups of therapy cost?
7 Cups Cost & Insurance
There is also an option to purchase premium services, which offer additional chats and growth paths for $7.99 monthly. There are more plan options which include messaging therapy ($159 monthly) and talk therapy ($299 monthly) with licensed therapists.
Is therapy free with insurance?
Does health insurance cover the cost of therapy? The short answer is: it depends. Most plans in the United States cover mental health similarly to how they cover other medical costs, meaning that sessions could be billed with a co-pay or go toward your deductible.
Who is not appropriate for teletherapy?
Some mental health issues can make it very challenging to conduct an online session. These services may not be appropriate for people experiencing high suicidality, ADHD, schizophrenia, amongst others.
Can online therapists prescribe medication?
A licensed therapist cannot prescribe medications. To get mental health medication you need a prescription from a licensed psychiatrist or nurse practitioner. Online psychiatrists and psychiatric providers can prescribe medication to treat mental health conditions (with the exception of controlled substances).
What is the BetterHelp scandal?
BetterHelp attracted controversy for allegedly sharing its customers' personal data with third parties. Mountain View, California, U.S.
How do I see a therapist when I have no money?
Search for Low-Fee Providers
Open Path focuses on having diverse and inclusive therapists, making it a great option for many who are uninsured or underinsured or who cannot afford a typical therapist's fee out-of-pocket. You may also want to look into nearby colleges and social service agencies.
Which type of therapy is most cost-effective?
Cognitive behavioral therapy (CBT) is effective in treating depression and anxiety disorders. It's also cost-effective over the long term.
Is therapy better, in person or online?
So in answering the “is therapy better in person or online” debate: For common mental health issues like depression and anxiety, online therapy is just as effective. For more involved mental health issues, which might require emergency intervention, in-person might be the best match.
Who can I talk to online for free?
- eTherapyPro - Best Overall.
- 7 Cups — Best for Peer Support.
- Free Online Therapy — Best for Free Assessment.
- BlahTherapy — Best for Emotional Support.
- TalkwithStranger! — Best for Anonymity.
How much is BetterHelp per month?
Depending on your location, therapist availability, and preferences, a BetterHelp subscription costs between $260 and $400 each month (based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply).
How much is a 60 minute therapy session?
Even if you don't have benefits that cover mental health services, Talkspace is still more affordable than most in-person therapy. The average cost of a traditional in-person therapy session is $175 - $500 per session — a big departure from our plans!
Can I get free therapy?
Community centers, hospitals, schools, and places of worship sometimes offer free or low-cost counseling. Many community organizations also host peer-support groups (groups run by people facing the same issues) and recovery groups which can provide additional care.
Does BetterHelp take insurance?
BetterHelp is an online subscription service offering virtual therapy sessions. The company does not accept insurance, and most private medical insurers do not cover the costs. However, a person may be eligible for reduced rates if they have a low income.
Does Blue Cross Blue Shield cover Talkspace?
Talkspace accepts health insurance from a wide range of insurers, including Cigna, Optum, Aetna, Blue Cross Blue Shield, and many others, offering online therapy as a behavioral health benefit. Most members pay only a copay of $30 or less when using their insurance.
Is it better to work for Talkspace or BetterHelp?
BetterHelp therapists are better paid and happier than therapists on Talkspace. I believe that these happier therapists offer a better service to their clients. This conclusion is based on my own personal experience as a user as well as the thousands of reviews I poured through.