How much weight can you lose in a month with Ozempic?

Asked by: Mrs. Linnie Ratke  |  Last update: December 25, 2023
Score: 4.6/5 (56 votes)

… with the recommended starting Ozempic dose of 0.25 mg, a 500 to 1000 calorie reduced diet, and exercise 3 times a week, you can expect to lose 3-5 pounds

How much weight will I lose in a month on Ozempic?

So, on average, with the recommended starting Ozempic dose of 0.25 mg, a 500 to 1000 calorie reduced diet, and exercise 3 times a week, you can expect to lose 3-5 pounds in the first month of treatment, which works out to about 3% of body weight for most overweight or obese individuals.

How do I maximize my weight loss on Ozempic?

By avoiding these foods and focusing on a healthy, balanced diet, you can maximize the effectiveness of Ozempic for weight loss and achieve your goals. Choose foods that are high in fiber, lean protein, and whole grains, and avoid foods that are high in calories, fat, and sugar.

Can you lose belly fat on Ozempic?

Yes, Ozempic can be used to reduce belly fat. Studies have shown an average weight loss of 7.5% and a reduction in waist circumference by 5.09 cm.

How long can you stay on Ozempic for weight loss?

A person can stay on Ozempic® so long as they are tolerating the medication and it is deemed appropriate by their treating provider. There is no specific time frame when someone should stop taking Ozempic as it is a medication that is intended for chronic (long-term) use.

Why Ozempic for weight loss has doctors concerned

21 related questions found

What foods to avoid on Ozempic?

Here are five things to limit in your diet to lower your risk of side effects.
  • Foods that are high in fat. Foods that are high in fat can worsen Ozempic side effects. ...
  • Sugary foods and drinks. ...
  • Ultra-processed carbohydrates. ...
  • Starchy vegetables. ...
  • Alcohol.

Does Ozempic melt fat?

Will Ozempic or Wegovy reduce belly fat? The answer appears to be yes. That Novo Nordisk-funded study of almost 2,000 overweight or obese adults without diabetes also found their visceral fat — the type that accumulates in the belly — was reduced from baseline with semaglutide, along with their total fat mass.

Why am I not losing weight while on Ozempic?

For example, you may be taking certain medications that cause weight gain and slow your weight loss. If you have type 2 diabetes, which Ozempic treats, you may also lose weight slower than those who are taking Ozempic solely to treat their obesity, and who do not have type 2 diabetes.

Can you lose weight on Ozempic first week?

Once you begin using Ozempic, some people can find it takes several weeks to see any weight loss, yet others may see some weight loss within a week or 2. While it can be difficult, try to remain patient — change looks different for everyone.

Do you have to change your diet to lose weight on Ozempic?

While there is no strict meal plan you need to be following, there are certain foods that will help you unlock the true potential of your weight loss. To make this experience easier for you, we've created a handy guide of suggestions for the foods to eat and avoid while taking Ozempic.

How many months does it take for Ozempic to work?

The manufacturer notes that it takes 4 to 5 weeks of once-weekly administration with Ozempic to reach steady state.

What does Ozempic do to your face?

“Ozempic face” is a term for common side effects of the type 2 diabetes medication semaglutide (Ozempic). It can cause sagging and aging of facial skin. A doctor may recommend lifestyle modifications or facial fillers to treat these effects.

What happens when you eat sugar on Ozempic?

Ozempic can cause nausea and vomiting if taken after eating foods high in fat or sugar. It is recommended that you take Ozempic before meals, rather than after, to minimise any potential side effects from eating high-fat or high-sugar foods.

Do you need to drink lots of water on Ozempic?

During treatment with this medicine, you may feel sick (nausea) or be sick (vomiting), or have diarrhoea. These side effects can cause dehydration (loss of fluids). It is important that you drink plenty of fluids to prevent dehydration. This is especially important if you have kidney problems.

Why can't you drink on Ozempic?

Both alcohol and Ozempic have a risk of pancreatitis and kidney damage. A drink or two every now and then may not be a big deal with Ozempic. But if you combine Ozempic with long-term or heavy alcohol use, you may be at higher risk for two serious complications: pancreatitis and kidney damage.

How much weight do people lose on Ozempic?

During a 40-week study, people receiving the 1 mg Ozempic dose lost an average of 13 lbs. And people receiving the 2 mg Ozempic dose lost an average of 15 lbs.

Does Ozempic cause hair loss?

Hair loss was not reported as a side effect in clinical trials of Ozempic for type 2 diabetes. In a clinical trial of tirzepatide for weight loss in obesity, 5.7% of patients taking the highest dose (a 15-milligram once-weekly injection) reported hair loss compared to 1% of those who got a placebo.

What is the best injection for weight loss?

Some of the most effective prescription injectable weight loss medications available include: Mounjaro, Ozempic and Wegovy - these are diabetes drugs originally and now used to treat obesity. Although these injectable drugs can help users lose weight there are some dangers and caveats!

How will I feel after starting Ozempic?

Ozempic (semaglutide) is a brand-name injection that's prescribed to treat type 2 diabetes in adults. As with other drugs, Ozempic can cause side effects, such as gas, burping, dizziness, and nausea. Ozempic belongs to a drug class called glucagon-like peptide-1 receptor agonists (GLP-1 agonists).

How many calories should I eat on Ozempic?

Patients trying to lose weight with either drug should work with a dietitian for a guided meal plan, but in general, they should aim to eat 1,200 to 1,800 calories a day depending on their initial weight, Rubin says.

How much weight can you lose on semaglutide in 3 months?

Changes in Total Body Weight

At 3 months, 175 patients achieved a mean (SD) weight loss of 6.7 (4.4) kg, equivalent to a mean (SD) weight loss of 5.9% (3.7%) (P < . 001 from baseline). At 6 months, 102 patients had a mean (SD) weight loss of 12.3 (6.6) kg, equivalent to a mean (SD) weight loss of 10.9% (5.8%) (P < .