Is cupping medically beneficial?
Asked by: Rafael Grant V | Last update: June 28, 2025Score: 4.1/5 (5 votes)
Is cupping proven to do anything?
There has been some research that suggests cupping does have benefits when it comes to pain relief, but the studies are generally considered low quality. More studies are needed to conclusively understand the health impacts of the therapy.
Is cupping recommended by doctors?
Most healthcare providers recommend cupping as a complementary medicine treatment. In other words, you should use it in combination with traditional Western medicine rather than as a stand-alone procedure.
Is cupping beneficial for health?
In general, experts see cupping as something that should complement conventional medicine rather than replace it. In the immune system theory, cupping can reduce inflammatory substances and increase the production of substances to improve your immune system. Cupping may also boost your body's antioxidant processes.
What are three negatives of cupping?
Safety. Cupping leaves temporary marks on the skin. The origin of these marks should be explained to health care providers so that they won't be mistaken for signs of physical abuse. Cupping can cause side effects such as persistent skin discoloration, scars, burns, and infections, and may worsen eczema or psoriasis.
Ask Dr. Nandi: Does 'Cupping' actually work?
What is the controversy with cupping?
Critics of alternative medicine have spoken out against cupping therapy. Harriet Hall and Mark Crislip have characterized cupping as "pseudoscience nonsense", "a celebrity fad", and "gibberish", and observed that there is no evidence that cupping works any better than a placebo.
What toxins does cupping remove?
It pulls stagnant blood, lymph, cellular debris, and toxins to the surface of the skin, helping to clear them from the body's tissues. It also removes substances that might contribute to pain and inflammation, possibly including metabolic wastes and other byproducts from the fluid between cells.
Why can't you shower after cupping?
You can't shower after cupping because it will hurt. After cupping your pores are open and your skin will be more sensitive than usual. Taking a hot shower or bath after cupping causes inflammation and sometimes skin damage. Taking cold showers, which will invite cold pathogens are not recommended either.
Who should not do cupping?
It is not recommended for people with liver, kidney or heart failure or those with a pacemaker. As well, it can't be used if you have hemophilia, anemia or similar blood disorders, heart disease or are on blood thinners. “If pregnant, it has been advised to avoid cupping to the abdomen and lower back,” Ebinger said.
What do dark cupping marks mean?
3. Dark Red or Purple Marks. - What They Mean: Dark red or purple marks are commonly associated with chronic conditions, indicating long-term stagnation of blood or a buildup of toxins in the area. These marks suggest that there has been restricted blood flow or tension in the muscles for an extended period.
What should you not do after cupping?
- Avoid Showering Immediately After Cupping. ...
- Don't Expose Your Skin to Extreme Temperatures. ...
- Avoid Intense Physical Activity. ...
- Don't Over-Massage the Treated Area. ...
- Don't Use Harsh Products on Your Skin.
How often should you get cupping done?
Cupping therapy can be done as often as necessary. For most people, cupping therapy is done once a week. However, if you are using cupping therapy for pain relief, you may need to do it more often. Some people find that they need cupping therapy two to three times a week to get relief from their pain.
Is acupuncture better than cupping?
Even though cupping shares several similarities with acupuncture, acupuncture is more versatile. It is important to know the kind of ailment you're treating as it determines the best therapy. Acupuncture has been shown to treat extensively more conditions compared to cupping.
What comes out of your body when you do cupping?
What comes out of your body when you do cupping therapy? During dry cupping, no fluid should come out of your skin. Wet cupping does draw out blood, however. Although cupping is believed to draw out toxins, supporting evidence is scarce.
Is cupping just a placebo?
Cupping Is Controversial
A 2012 review of studies suggests that cupping therapy's effectiveness may be more than just a placebo effect. However, the authors acknowledge that most of the 135 studies they reviewed contain a high level of bias and that more studies are needed to assess the true effectiveness of cupping.
Does cupping actually help muscles?
Cupping therapy can improve local blood flow (Hou et al., 2020; Wang et al., 2020), alleviate muscle pain (Kim et al., 2012; Lauche et al., 2012; Al-Bedah et al., 2015), and reduce muscle stiffness (Jan et al., 2021).
What is a negative side effect of cupping?
These potential adverse effects can be categorized as preventable or nonpreventable. Preventable adverse events of cupping therapy include scarring, burns, bullae, abscesses, blood-borne and skin infections, pruritus, anemia, and panniculitis.
Where should you never cup?
Cupping should never be done over skin that is fragile, broken, sunburned or swollen. Take care in areas such as the side of the neck as well as pectoral muscles. DO NOT cup in areas with major arteries.
Do doctors believe in cupping?
Most experts agree that cupping is safe. As long as those treated don't mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction.
Why do I feel sick after cupping?
You may feel more tired than normal or experience flu-like symptoms after cupping (headache or general body aches). This is a temporary reaction by your immune system to the cellular waste that cupping helps release.
Where should you not do cupping?
There are also certain areas, such as the lower abdomen, lower back and certain acupuncture points, that should not be cupped on pregnant women. And be warned! Cupping will leave slight bruising. Patients are often well advised about this by their practitioner so that they aren't surprised or scared when it happens.
Does cupping help with knots?
The vacuum acts to gently lift the skin and underlying tissues, to break up cross linkages between the tissue layers that limit our flexibility. Cupping also promotes the hydration of these tissues to help prevent further cross linkages from forming.
How often should you do cupping?
Patients can come in as often as two to three times a week for cupping, but it's usually used in conjunction with acupuncture. “Cupping is a great adjunct because you can feel better faster, whereas with just acupuncture, you'll feel better, but it might be a couple days later,” she says. Interested in cupping?
Does cupping drain lymphatic system?
Cupping treatment can open the lymphatic system to help drain this excess fluid and help the body reabsorb toxins. Overall, it is a versatile technique that complements additional manual therapy techniques and can be incorporated into a patient's chiropractic care plan.
Does cupping help with weight loss?
Conclusions: Despite some ROB and low to substantial heterogeneity of the included studies, cupping therapy can be considered a safe and effective complementary intervention for reducing waist circumference, body weight, body mass index, and low-density lipoprotein cholesterol in patients with MetS.