Is therapy expensive with insurance?

Asked by: Mrs. Madie Kohler  |  Last update: November 28, 2025
Score: 4.9/5 (55 votes)

If you have insurance with mental health coverage, the cost of a therapy session with an in-network therapist is usually the same as your co-pay to see a medical specialist. On average, specialist co-pays are about $30 to $50 per session.

Is $150 a lot for therapy?

$150 is pretty standard for fully licensed therapists. Years of professional experience/expertise can bump it up to $200. $250+ is for boutique private practices. $100-130 is common for associate licensed and $50-80 is common for interns. Then things change with insurance, agencies, and non-profits.

How many PT sessions does insurance cover?

Coverage Limits: Many insurance plans limit the number of annual physical therapy visits, often covering 20 to 60 sessions, depending on your plan and medical necessity.

Do insurances cover physical therapy?

In the United States, for example, most health insurance plans, including Medicare and Medicaid, cover physical therapy services when they are prescribed by a healthcare provider and deemed medically necessary.

How do normal people afford therapy?

Check local mental health clinics

If you live in a metropolitan area, you likely have access to mental health clinics in your local area. Many of these clinics may accept Medicaid or other subsidized health insurance plans, or offer therapy on a sliding scale.

How Much Does Physical Therapy Cost With Insurance? Insurance coverage and cost breakdown

44 related questions found

Can I get free therapy?

Community centers, hospitals, schools, and places of worship sometimes offer free or low-cost counseling. Many community organizations also host peer-support groups (groups run by people facing the same issues) and recovery groups which can provide additional care.

Is therapy really worth the money?

Around 75% of people who attend psychotherapy for their mental health have shown an improvement in their mental well-being. Studies have shown that yes - therapy does work, and those who use therapy have improved mental health. However, therapy only works if you put the effort into making it work.

Does Blue Cross Blue Shield cover counseling?

For most mental health disorders like anxiety, depression, or OCD, traditional talk therapy is the first step. Blue Cross Blue Shield will cover your treatment with a therapist who can learn more about your unique mental health situation and recommend a treatment plan.

How do I see a therapist when I have no money?

Search for Low-Fee Providers

Open Path focuses on having diverse and inclusive therapists, making it a great option for many who are uninsured or underinsured or who cannot afford a typical therapist's fee out-of-pocket. You may also want to look into nearby colleges and social service agencies.

Do I need counseling or therapy?

Therapists are generally intended for ongoing care when time is needed to overcome an emotional, behavioral, social, or relationship concern. Counselors may be the best option if you need short-term intervention to overcome a specific, immediate concern.

How much is a 60 minute therapy session?

Even if you don't have benefits that cover mental health services, Talkspace is still more affordable than most in-person therapy. The average cost of a traditional in-person therapy session is $175 - $500 per session — a big departure from our plans!

Is therapy free if you have insurance?

Does health insurance cover the cost of therapy? The short answer is: it depends. Most plans in the United States cover mental health similarly to how they cover other medical costs, meaning that sessions could be billed with a co-pay or go toward your deductible.

Is therapy for anxiety free?

Some organizations and therapists offer a set amount of free online therapy sessions to people experiencing anxiety, depression, and other mental health conditions. These few sessions may provide a person with enough insight to help them determine their next steps.

Is therapy for depression expensive?

Therapy. You may need to go to therapy in order to help manage the symptoms of treatment-resistant depression. This can be very expensive. Sessions can range from $65 to $250, depending on where you live.

How can therapy be affordable?

Look for Low-Cost Therapy

Federally qualified health centers across the country provide mental health services, and many offer tele-counseling. They will help you even if you have no health insurance; you pay what you can afford based on your income.

Does Blue Cross Blue Shield cover physical therapy sessions?

By choosing Blue Cross Insurance for your physical therapy needs, you can enjoy the benefits of continuity of care. This means that if you require ongoing treatment or multiple sessions, Blue Cross Insurance will support your treatment plan and provide coverage for the duration of your therapy.

Is physical therapy worth it?

Physical therapy (physiotherapy) is a common treatment for lots of injuries and health conditions. It's also a common rehab step after surgeries. Whether you only need a few sessions after an injury or long-term help managing a chronic condition, physical therapy can improve your strength, flexibility and mobility.

Does insurance cover massage therapy?

Medically Necessary Treatment: If a doctor prescribes massage therapy as part of a rehabilitation or pain management program for conditions like musculoskeletal injuries, chronic pain, or post-surgery recovery, it may be covered.

How much does 6 weeks of PT cost?

Doing the math, this means that the average cost of physical therapy would range between: Low end: $640 (two sessions per week for four weeks at $80 per session) High end: $2160 (three sessions per week for six weeks at $120 per session)

Is PT 3 times a week enough?

In truth, it's down to you, your fitness goals, and your budget. It makes sense to have one-to-one sessions with a personal trainer between one and three times per week. 1 PT session per week – ideal if you're on a budget, but we suggest you train on your own at least 2 times more each week.