What are 3 examples of health risks?
Asked by: Allan Welch Jr. | Last update: December 9, 2025Score: 4.2/5 (61 votes)
- Lack of physical activity.
- Poor nutrition.
- Not getting enough sleep.
- Tobacco use.
- Excessive alcohol use.
What are some examples of health risks?
Health risk behaviors including lack of physical activity, poor nutrition, tobacco use, and excessive alcohol consumption—are considered contributors in some way to illness and death from chronic disease.
What are 3 healthy risks?
- Riding roller coasters and thrill rides or indoor rock climbing.
- Running for office at school or trying out for a team or a play.
- Trying new activities as a family or with a group.
- Meeting new people, joining a club, or volunteering.
What are 5 common health risk factors?
- tobacco use.
- the harmful use of alcohol.
- raised blood pressure (or hypertension)
- physical inactivity.
- raised cholesterol.
- overweight/obesity.
- unhealthy diet.
- raised blood glucose.
What are the top 3 health issues?
Unfortunately, millions of Americans live with chronic conditions like heart disease, diabetes and cancer.
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What is the biggest health risk in the US?
- Chronic Disease. According to the Centers for Disease Control and Prevention (CDC) It's estimated that 6 out of 10 Americans suffer from a chronic disease, and 4 of those 10 suffer from two or more. ...
- Substance Addiction and Abuse. ...
- Mental Health Issues. ...
- Lack of Vaccinations. ...
- Violence.
What are the three 3 major factors affecting health?
- the social and economic environment,
- the physical environment, and.
- the person's individual characteristics and behaviours.
What are 4 uncontrollable health risk factors?
- Age. The older you are, the higher your risk of stroke.
- Sex. Your risk of heart disease and stroke increases after menopause.
- Family and Medical History. ...
- Indigenous Heritage. ...
- African and South Asian Heritage. ...
- Personal circumstances.
What are poor health behaviors?
Those behaviors are: physical inactivity, poor eating habits, tobacco use and alcohol consumption. For example: In 2014, nearly half of U.S. adults did not meet recommended guidelines for weekly physical activity.
What is a risk in health?
A health risk is the chance or likelihood that something will harm or otherwise affect your health. Risk doesn't mean that something bad will definitely happen. It's just a possibility. Several characteristics, called risk factors, affect whether your health risks are high or low.
What are the 3 main types of risk?
- Business Risk. Business Risk is internal issues that arise in a business. ...
- Strategic Risk. Strategic Risk is external influences that can impact your business negatively or positively. ...
- Hazard Risk. Most people's perception of risk is on Hazard Risk.
What is the highest health risk?
Heart disease and stroke still the leading causes of death for both U.S. men and women.
What are 3 high risk foods?
- cooked meat and fish.
- gravy, stock, sauces and soup.
- shellfish.
- dairy products such as milk, cream and soya milk.
- cooked rice.
What are examples of healthy risks?
There are many positive risks teens can take. Playing sports, trying a new activity, volunteering or working, taking a harder class at school, and making new friends are all examples of positive risk-taking and are usually a healthy part of growing up.
What is one health risk?
One Health issues include emerging, re-emerging, and endemic zoonotic diseases, neglected tropical diseases, vector-borne diseases, antimicrobial resistance, food safety and food security, environmental contamination, climate change and other health threats shared by people, animals, and the environment.
What are the four main unhealthy behaviours?
Background. Health behaviors such as physical inactivity, unhealthy eating, smoking tobacco, and alcohol use are leading risk factors for noncommunicable chronic diseases and play a central role in limiting health and life satisfaction.
What is considered poor health?
Adults aged 18 to 64 who have been identified as being in poor physical health typically exhibit chronic health conditions such as diabetes, cardiovascular disease, heart disease, being overweight, or combinations of these conditions; chronic conditions such as these are linked with higher health care expenditures.
What are 4 health risk behaviors?
- Binge drinking among adults.
- Current cigarette smoking among adults.
- No leisure-time physical activity among adults.
- Short sleep duration among adults.
What is the silent killer of the heart disease?
High blood pressure.
The high pressure, if not controlled, can affect your heart and other major organs of your body, including your kidneys and brain. High blood pressure is often called a "silent killer" because it usually has no symptoms.
How do you know if you have a bad heart?
And you may begin to notice these signs and symptoms of pressure or tightness in your chest. This pain is called angina. It may feel like somebody is standing on your chest. When your heart can't pump enough blood to meet your body's needs, you might develop shortness of breath or extreme fatigue during activities.
What is the earliest age someone can develop a stroke?
Although stroke is more common in the elderly, it can happen to anyone at any age.
What is the biggest predictor of health outcomes?
Diet is the single most important predictor variable of health outcomes in the modern world. It is the single leading predictor of premature death and the single leading predictor of total chronic disease risk.
What are three health factors that you Cannot control?
Family history, age, and gender are risk factors that cannot be controlled.
What are the 7 principles of healthy homes?
The Manual focuses on the Seven Principles of a Healthy Home: Keep it: Dry, Clean, Safe, Ventilated, Pest-Free, Contaminant-Free, and Maintained. The Manual includes guidance, tools, and case studies to help establish and improve Healthy Homes programs.