What are the top 3 causes of chronic diseases?

• tobacco use.
• the harmful use of alcohol.
• raised blood pressure (or hypertension)
• physical inactivity.
• raised cholesterol.
• overweight/obesity.
• unhealthy diet.
• raised blood glucose.

• heart disease.
• stroke.
• lung cancer.
• colorectal cancer.
• depression.
• type 2 diabetes.
• arthritis.
• osteoporosis.

1. Heart Disease. Heart disease is an umbrella term that includes different heart conditions. ...
2. Cancer. Cancer comes in many forms and can affect any part of the body. ...
3. Chronic Lung Disease. ...
4. Stroke. ...
5. Alzheimer's. ...
6. Diabetes. ...
7. Chronic Kidney Disease.

What is America's number 1 chronic illness?

1 • Heart disease affects more than 79 million Americans and is responsible for 40 percent of all deaths.

What is the number one cause of chronic disease?

Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats. Physical inactivity. Excessive alcohol use.

What are the 4 main lifestyle factors that lead to chronic disease?

Four personal behaviors that can affect chronic diseases are: lack of physical activity, poor nutrition, tobacco use, and excessive alcohol use.

What is the number one preventable cause of chronic illnesses in the US?

Smoking. The leading cause of preventable disease, disability, and death in the United States is tobacco use, with 34 million Americans smoking cigarettes. Moreover, 58 million nonsmokers are exposed to secondhand smoke.

What are 2 ways to prevent the rise of chronic disease?

Eating healthy foods, getting enough exercise, and refraining from tobacco and excessive alcohol use confer numerous health benefits—including possibly preventing the onset of chronic diseases.

What are 2 common chronic diseases?

Chronic diseases - such as heart disease, cancer, diabetes, stroke, and arthritis - are the leading causes of disability and death in New York State and throughout the United States.

What chronic disease is most common?

The most common chronic diseases are heart disease, stroke, cancer, diabetes, and arthritis.

What are the big 5 chronic diseases?

Chronic diseases—also known as noncommunicable diseases—generally progress slowly over a long time. According to the World Health Organization (WHO), the “big 5” chronic diseases are diabetes mellitus, cardiovascular and chronic respiratory diseases, cancer, and stroke [1].

What are 3 ways to reduce your risk of chronic disease?

What are 3 lifestyle behaviors that reduce the risk of chronic disease?

However, preventing these diseases will require changes in behaviors related to smoking, physical activity, and diet; investments in education, food policies, and urban physical infrastructure are needed to support and encourage these changes (see box 44.1).

What foods increase the risk of chronic disease?

High sugar and refined carbohydrate intake are established causes of poor health and chronic illnesses such as type 2 diabetes, obesity and various metabolic syndromes. Diets high in both saturated fat and sugar can even increase the risk of kidney and liver diseases.

What are the most common chronic diseases in adults?

More than two thirds of all deaths are caused by one or more of these five chronic diseases: heart disease, cancer, stroke, chronic obstructive pulmonary disease, and diabetes.

Who suffers from chronic disease?

Children, adults and the elderly are all vulnerable to the risk factors contributing to NCDs, whether from unhealthy diets, physical inactivity, exposure to tobacco smoke or the harmful use of alcohol.

What are the symptoms of chronic disease?

Chronic illnesses have disease-specific symptoms, but may also bring invisible symptoms like pain, fatigue and mood disorders. Pain and fatigue may become a frequent part of your day. Along with your illness, you probably have certain things you have to do take care of yourself, like take medicine or do exercises.

What are 5 lifestyle factors that can improve health?

So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

What are the 10 lifestyle related diseases?

What are the 7 lifestyle factors?

Can stress cause chronic illness?

Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer's disease, diabetes, depression, gastrointestinal problems, and asthma.

What are the most fatal chronic diseases?

What is the old man's disease?

Often referred to as an “old man's “ disease, mesothelioma predominantly affects males following occupational exposure to asbestos.