What happens to my FSA if I don't use it?

Asked by: Lonzo Cartwright  |  Last update: March 11, 2025
Score: 5/5 (52 votes)

For employees, the main downside to an FSA is the use-it-or-lose-it rule. If the employee fails to incur enough qualified expenses to drain his or her FSA each year, any leftover balance generally reverts back to the employer.

What happens if you don't use an FSA?

If you don't use all of your FSA funds during the benefit period, you risk losing money. However, the HCFSA and the LEX HCFSA have Carryover, which allows you to carry over up to $660 in unused funds into the next benefit period if you reenroll in FSAFEDS. Any remaining unused funds over $660 will be forfeited.

Can I cash out my FSA account?

Can You Transfer FSA to a Bank Account? The answer to this question is a straightforward "no." FSA money can only be used for designated healthcare-related purposes. As per the IRS, you cannot transfer that money to another account.

What happens if you don't take the FSA?

Generally, if you leave your job, the remaining funds in your FSA go back to your employer. This is also the case if you don't spend all your FSA dollars within the plan year.

Do I have to pay back my FSA if I quit?

You don't have to pay anything back. The employer fronts the money and eats any deficit if you used more than you contributed by the time you leave.

What happens to the money you don't use in your FSA?

39 related questions found

Do you lose unused FSA money?

For employees, the main downside to an FSA is the use-it-or-lose-it rule. If the employee fails to incur enough qualified expenses to drain his or her FSA each year, any leftover balance generally reverts back to the employer.

What happens to my FSA if I am laid off?

Imminent FSA Benefit End Date: Your healthcare and FSA benefits typically run until the end of the month in which you were laid off (or longer if given severance). Any purchases made after the benefit end date will not be eligible for reimbursement. You should strive to make all FSA-eligible purchases by this date.

Is there a downside to FSA?

Use-it-or-lose-it refers to an IRS requirement that if you do not spend all the money you have elected into your account, that money remaining in an FSA after March 15 of the following year will be forfeited because it cannot be rolled over or refunded to you.

What happens to uncashed FSA checks?

Typically, each state establishes the useful life of a check or bank draft used to disburse FSA program funds. After this established date, the check cannot be negotiated and the proceeds of an uncashed check normally escheat to an unintended third-party (the state or the institution).

Can an employer refund unused FSA funds in the IRS?

Commonly referred to as the “use-or-lose” rule, this requires that unused benefits or contributions remaining as of the end of the plan year (that is, amounts credited to a health FSA participant's account that remain unused, referred to below as “unused amounts”) be forfeited. See Prop. Treas. Reg.

How to make the most of your FSA money before it disappears?

Check your balance: Log into your FSA account ASAP. Deadlines vary— double-check to be sure when yours is. Plan your spending: Use your remaining funds wisely. Stock up on prescription medications, replace glasses or contacts, and restock over-the-counter items like allergy meds and first-aid supplies.

How to spend unused FSA?

If you need some inspiration to use up your FSA dollars, consider these ideas:
  1. Healthcare visits. ...
  2. Prescription medications. ...
  3. Vision care. ...
  4. Dental care. ...
  5. Hearing aids. ...
  6. Over-the-counter medications. ...
  7. First aid supplies. ...
  8. Skin care products.

Do I have to report my FSA on my taxes?

One of the great things about an FSA is that you generally do not have to report it on your tax return. You make contributions to your FSA with pretax dollars, which means they are deducted before taxes and reduce your taxable income.

How to cash out a FSA account?

You can't withdraw money from an ATM

One of those is that the money can only be spent on FSA-eligible expenses. The easiest way to be sure your purchases are eligible is to shop at a store that exclusively sell FSA-eligible items (hint: FSAstore.com).

Can I use FSA for gym membership?

Gym memberships. While some companies and private insurers may offer discounts on gym memberships, you generally can't use your FSA or HSA account to pay for gym or health club memberships. An exception to that rule would be if your doctor deems fitness medically necessary for your recovery or treatment.

Can I pay for massage with FSA?

Massage Therapy may be eligible for reimbursement with a Letter of Medical Necessity (LMN) with flexible spending accounts (FSA), health savings accounts (HSA) and health reimbursement arrangements (HRA).

Will I lose my FSA?

Usually, money that goes unused in an FSA account is forfeited at the end of the calendar year (except for the COVID-19 changes for 2021 and 2022). But some plans offer a grace period or a carryover.

What happens if you misuse FSA funds?

Your FSA account can be used for eligible medical expenses only and you are solely liable for the use of the plan. If the Benefits Card is accidentally or intentionally utilized for ineligible expenses, you are responsible for reimbursing your account.

Do checks expire if not cashed?

After 180 days — or six months — personal checks are considered "stale." Financial institutions do not legally have to honor them, though some banks may have a more flexible policy. Other types of checks are valid for a year, and some don't expire at all.

What is the biggest disadvantage of the FSAs?

While FSAs offer several benefits, they also have limitations. The 'use-it-or-lose-it' rule can lead to the loss of unspent funds. Additionally, there are restrictions regarding eligible expenses and contribution limits, which are determined by the IRS and can change annually.

How do I not lose my FSA money?

There are more than a few ways you can avoid losing FSA funds.
  1. Don't over fund your account during Open Enrollment. ...
  2. Only put enough money in for a rollover (if offered by your company) ...
  3. Check your balance regularly. ...
  4. Live a little (splurge) ...
  5. Avoid common mistakes during your run out period.

What happens to FSA if you quit?

Do I Have to Pay Back My FSA if I Quit? If you quit before you use your FSA funds, your employer gets the money. You'll also lose the money if you're employed with the company but don't use all of the funds within the plan year.

What happens to unused FSA?

Unused FSA money returns to your employer. The funds can be used towards offsetting administrative costs incurred during the plan year, employers can also reduce salary reductions in the next FSA year, or funds must be equally distributed to employees who enroll in an FSA for the next year.

Can FSA be used for dental?

You can use funds in your FSA to pay for certain medical and dental expenses for you, your spouse if you're married, and your dependents. You can spend FSA funds to pay deductibles and copayments, but not for insurance premiums.

Is an HSA or FSA better?

Bottom line: Both HSAs and FSAs provide financial benefits for managing health care expenses. HSAs offer more flexibility and long-term growth potential, making them a valuable tool for future financial planning. Learn about HSA options from Aetna.