What is the closest thing to Ozempic over-the-counter?
Asked by: Erich Purdy | Last update: August 18, 2025Score: 5/5 (40 votes)
Is there anything over the counter like Ozempic?
Are there any over-the-counter (OTC) Ozempic alternatives? Medications that work like Ozempic are only available with a prescription. But you may see OTC supplements, such as berberine, being promoted as natural Ozempic alternatives for weight loss.
What tablet can replace Ozempic?
Looking for another Ozempic alternative? Tirzepatide, known under the brand name Mounjaro, is another excellent option. As the next generation of Semaglutide, Tirzepatide targets two hormone pathways, GLP-1 and GIP receptors, which work together to improve fat metabolism and control blood sugar.
What supplement is similar to Ozempic?
Berberine has been used in traditional medicine for centuries and is now being recognized for its potential in modern healthcare. It's known for its remarkable ability to improve insulin sensitivity and lower blood sugar levels, making it a great natural ozempic alternative option for those managing type 2 diabetes.
How to naturally mimic Ozempic?
Foods with high polyphenols include spinach, green tea, apples, celery, asparagus, coffee and berries. Polyphenols also improve lipid profiles, reduce blood pressure and can lower insulin resistance and inflammation. Eating more GLP-1 boosting foods can simulate the actions of Ozempic.
This is what happens when you stop taking Ozempic
What is the poor man's Ozempic supplement?
Due to the similar effect, psyllium husk is now often known as the 'the poor man's Ozempic' by many people online, including Dr Enaka Yembe. She said: “Although psyllium husk and Ozempic are very different substances, they have similar effects. “They both induce feelings of fullness.
What foods act like GLP-1?
- Fruits.
- Vegetables.
- Whole grains (like barley and oatmeal)
- Legumes (like beans and lentils)
- Flaxseeds.
- Chia seeds.
How did Kelly Clarkson lose weight?
Kelly Clarkson's weight loss was motivated by health concerns, including autoimmune and thyroid conditions. She combined diet changes, such as adopting a lectin-free diet, with regular exercise like walking. Clarkson's journey included using weight loss medication, although she emphasized a holistic approach.
What is the strongest weight loss prescription pill?
Some of the strongest weight loss pills available today include: Naltrexone/bupropion (brand name Contrave) Phentermine/topiramate (brand name Qsymia) Orlistat (brand names Xenical, Alli)
Is berberine available over the counter?
In the US, berberine may be found in pharmacies and specialty nutrition retail outlets. It is an OTC product does not require a prescription. It is also widely available online; however, you should use caution when purchasing any medicinal products online due to the risk of fraudulent websites and unsafe products.
What drug is equal to Ozempic?
Similarly, Wegovy and Ozempic are the same drug, but with different names and different doses for different conditions. Wegovy is the name of the drug as it's prescribed for weight loss. Ozempic is the name of the drug as it's used for diabetes. The generic name for Wegovy and Ozempic is semaglutide.
What is the cousin drug to Ozempic?
Fourteen years ago, the older drug cousin of semaglutide (Ozempic and Wegovy) came onto the market. The drug, liraglutide, is sold under the brand names Victoza and Saxenda.
Does berberine really work?
They also suggest it may help prevent diabetes. However, whether berberine safely and reliably causes weight loss in humans is still unclear. A 2020 review of randomized controlled trials found that while the compound seemed to reduce BMI and waist circumference, it did not significantly reduce overall body weight.
Can I buy semaglutide over-the-counter?
No, Semaglutide tablets are prescription medications and should only be purchased with a valid prescription from a healthcare professional.
What is the best weight loss pill sold over-the-counter?
alli is the #1 doctor recommended over-the-counter weight loss aid* that is clinically proven to work. Find out if alli is right for you. *Among over the counter (OTC) weight loss products, based on physician survey June 2021.
How to lose 20 pounds in a month?
Losing 20 pounds in 1 month may be easier than 2 weeks, but it's still unrealistic for most people. Once again, it comes down to your TDEE and simple math. To lose 20 pounds in 1 month, you'd need to create an average deficit of 2,500 calories per day for 4 weeks. This might be possible for larger men.
Can you really get Wegovy for $25?
Yes, you can really get Wegovy for $25 if you meet certain criteria. Offered by Novo Nordisk, the Wegovy Savings Card awards qualified individuals the opportunity to get the medication for $25 per month (i.e. 28-day supply).
How did Adele lose weight?
Adele's routine involved daily workouts, including weight training and cardio. She worked with a trainer to create a balanced plan that fit her lifestyle. This consistent exercise helped her build strength and boost her fitness level.
How did Melissa McCarthy lose weight?
Melissa told People magazine that after she landed her role on Gilmore Girls, she attempted a doctor-supervised all-liquid diet, which led her to lose 70 pounds in four months.
Did Christina Aguilera use Ozempic to lose weight?
She admitted that prior to taking Ozempic, she did attempt to lose the weight naturally through diet and exercise.
What to eat to mimic Ozempic?
Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like avocados, chia seeds, oats, legumes, eggs, and nuts can mimic its effects.
Is there a supplement that works like Ozempic?
Berberine is touted as a "natural" version of semaglutide drugs like Ozempic, but it's not an exact replacement. There are also too few studies that prove berberine can suppress appetite and lead to weight loss.
Does cinnamon increase GLP-1?
However, cinnamon did significantly lower serum insulin levels and increase GLP-1 concentrations, a GI peptide which has been shown to increase glucose-dependent secretion of insulin, delay GE and reduce glucose absorption and postprandial glycemia [36, 37].