Why is Hawaii one of the healthiest states?
Asked by: Michale Schuppe | Last update: March 9, 2025Score: 4.2/5 (19 votes)
Why is Hawaii the healthiest state?
With abundant and free outdoor activities all over the islands, living in Hawaii, on many levels, makes being healthier a bit easier than in some other places. And like many previous years, committing to a healthier lifestyle is top of mind for many in 2024.
What makes Hawaii healthy?
Other Reasons Why Hawaii is the Healthiest State
Not only that, but simply being in the ocean can produce benefits. For example, salt water when ingested in small amounts, can stabilize blood pressure and reduce appetite. Smelling salt water alleviates viral infections, bronchitis, sinus pain and congestion.
What state is the healthiest state?
Hawaii Is Ranked the Healthiest State, According to New 2023 Health Index. Low disease rates, citizen well-being, and solid healthcare all contribute.
Is it healthier to live in Hawaii?
Hawaii boasts a higher healthy life expectancy than any other state in the country. A 65-year-old living in Hawaii can expect another 21.3 years of happy island living, on average.
Did you know that Hawai’i is one of the healthiest states in America but...
Why is life expectancy higher in Hawaii?
Along with healthy lifestyle choices, Hawaii residents might have the longest life expectancy out of anyone in the U.S. due to health care on the archipelago, according to Yeonjung Jane Lee, an associate professor of sociology at the Thompson School of Social Work & Public Health at the University of Hawai'i at Manoa.
Why is Hawaii the best state to live in?
Living in Hawaii has its perks, including year-round warm weather and access to some of the most beautiful natural scenery in the world. The island lifestyle is laid-back and relaxed, and there is a strong sense of community and connection to the land.
What state gets sick the most?
As for the unhealthiest state in America, West Virginia claims the No. 1 spot. The Mountain State, considered ground-zero for America's opioid crisis, stands out with the highest drug overdose death rate in the U.S., according to the Forbes Advisor analysis.
What state has the happiest people?
Ranking Happiness Levels Across U.S. States
As the table below shows, Hawaii stands as the happiest state, with a score of 68.71 out of 100.
What is the fittest state in the USA?
Colorado currently stands as the fittest state in America. It's not surprising that the states with some of the most challenging terrain compete to be considered the fittest in America.
What is the biggest health problem in Hawaii?
In 2021, the leading causes of death among non-Hispanic Native Hawaiians/Pacific Islanders were COVID-19, heart disease, cancer, unintentional injuries, and diabetes.
What makes Hawaii so special?
Hawaiʻi's remoteness can explain much of the uniqueness of its flora and fauna. The islands were, and continue to be, formed on a tectonic plate slowly moving over a hotspot of volcanic activity with each island formed in chronological sequence, thus of different age.
What is the main diet in Hawaii?
Fish and seafood
Tuna is the most important fish in Hawaiian cuisine. Varieties include the skipjack tuna (aku), the yellowfin tuna (ahi), and the albacore tuna (tombo). Ahi in particular has a long history, since ancient Hawaiians used it on long ocean voyages because it is well preserved when salted and dried.
Why does Hawaii have the best healthcare?
One reason is that Hawaii has one of the lowest rates of uninsured people in the country, at less than 4% of our population. We're consistently ranked highly for access to care, quality of care and public health outcomes.
What is Hawaii's obesity rate?
In Hawai'i, while 24.5% of adults had obesity in 2020, prevalence is significantly higher among Other Pacific Islanders (43.6%) and Native Hawaiians (40.0%) and lowest among Other Asian (13.2%) and Japanese (18.1%) (BRFSS). A similar pattern is seen among high school students.
How healthy is Hawaiian food?
The Waianae Diet is based on the traditional Hawaiian diet, which is high in complex carbohydrates and fiber and low in fat. A study published in the American Journal of Clinical Nutrition in 1991 involves 19 Native Hawaiians, who had an average weight loss of 17 pounds after three weeks on the diet.
Why is Hawaii so happy?
It all comes down to the unique social fabric of the islands. The concept of ohana (family), community ties, and the Aloha spirit permeate daily life in Hawaii, creating a support system that strengthens emotional well-being.
What state has the nicest people?
1. Minnesota. Minnesota has long been associated with the term "Minnesota Nice," a phrase that embodies politeness and reserved friendliness.
What is the least healthiest state?
The two least healthy states are West Virginia and Kentucky, with both scoring 40 out of 100. Kentucky has a slightly higher PM2.
What is the fittest city in America?
But, if you build it and make it accessible, there's a greater chance that they will come. That's been the recipe for success in Arlington, Virginia, which was named America's fittest city for the seventh consecutive year according to the 2024 American College of Sports Medicine (ACSM) American Fitness Index.
Which state gets the most cold?
Alaska, the northernmost state in the USA, is also the coldest. Its average winter temperatures are well below freezing, making it a true frozen frontier. The state's extreme cold is due to its high latitude and proximity to the Arctic.
What is the downside to living in Hawaii?
Living in Hawaii comes with the risk of natural disasters, including hurricanes, earthquakes, tsunamis, and volcanic eruptions. The islands are in the Pacific Ring of Fire, with high volcanic and seismic activity.
Is Hawaii a rich or Poor State?
Based on 2021 ACS estimates, the poverty rate in Hawaii was 11.2% (all ages in poverty), 1.6% lower than the U.S. rate (12.8%).