Can I buy meat with my healthy food card?

Asked by: Elaina Kuvalis I  |  Last update: May 2, 2025
Score: 4.1/5 (55 votes)

Many Benefit cards cover groceries such as fruits and vegetables, or other nutritious foods like fish, poultry, meat, and seafood; most dairy products; and soups and salad kits.

What meats can I buy with my Healthy Benefits card?

Meat and seafood: chicken, beef, salmon, shrimp, etc. Nuts, seeds, beans/legumes. Pantry staples: flour, spices, etc. Healthy grains: breads, rice, pastas, etc.

Can you give me a list of healthy food?

Top 15 healthy foods you should be eating
  • Fish. ...
  • Broccoli or any of the cruciferous vegetables. ...
  • Beets. ...
  • Spinach and other leafy green vegetables. ...
  • Kale. ...
  • Peanut butter. ...
  • Almonds. ...
  • Mangos.

What food can I buy with my Healthy Benefits Plus card?

What foods can I buy with my card?
  • Fresh fruits & vegetables.
  • Canned fruits & vegetables.
  • Frozen produce & meals.
  • Fresh salad kits.
  • Dairy products.
  • Meat & seafood.

Can I buy meat with EBT card?

You can use food stamps for any normal food you prepare at home, including meats, fruits and vegetables, bread and cereal, and milk and dairy products. You can even buy packaged snacks although they might not be the best choice considering the limited budget.

OTC Card Works on BACON ! Holysmoke #Walmart TN #Healthy Food Benefits

24 related questions found

Can I buy rotisserie chicken with EBT?

No, you can't use EBT on hot prepared foods like Costco's famous rotisserie chicken.

Can you buy anything other than food with EBT?

Households CANNOT use SNAP benefits to buy:

Any nonfood items such as: Pet foods. Cleaning supplies, paper products, and other household supplies. Hygiene items, cosmetics.

What can I not buy with my Healthy Benefits card?

Items you can't buy with your Healthy Food Card include:
  • Non-food items.
  • Alcohol or nicotine products.
  • Pet food.
  • Candy or desserts.
  • Chips.
  • Fresh baked goods.
  • Soda.
  • Prescriptions.

Can I buy toilet paper with my OTC card?

OTC items are not eligible if they are normally used for general health, are not used to treat a medical condition (e.g. lotion, shampoo (except for products used to treat dandruff), toilet paper, lip balm) or are cosmetic in nature (e.g. teeth whitening products, wrinkle reducers).

What is covered under a healthy benefits card?

Consumers can spend their benefits on various health-related products and services depending on the program. Examples can include over-the-counter items, select groceries, medical devices, counseling services, nutrition education, fitness equipment, pet food, household supplies, gas, transportation, utilities, etc.

What type of meat is healthiest?

While meat can be a part of a healthy diet, not all sources are created equal. The leanest and healthiest meats to eat include poultry, pork, fish, and seafood. Eating a balanced diet is one of the keys to a healthy lifestyle, which means choosing various foods from different food groups, like proteins.

What is the cheapest food to live off of?

25 Cheap Foods To Buy When You're Broke
  • Pasta. Pasta is an affordable pantry staple used to make lots of dishes. ...
  • Oatmeal. Oatmeal contains fiber and nutrients to keep you full and energized all morning. ...
  • Peanut Butter. ...
  • Sweet Potatoes. ...
  • Frozen Breakfast Burritos. ...
  • Rice.

What does healthy food include?

A healthy diet includes the following:
  • Fruit, vegetables, legumes (e.g. lentils and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat and brown rice).
  • At least 400 g (i.e. five portions) of fruit and vegetables per day (2), excluding potatoes, sweet potatoes, cassava and other starchy roots.

Can I buy chips with my healthy benefits card?

"You can use your benefits to purchase OTC products including allergy medication, cough drops, first aid supplies, oral care, pain relievers, vitamins, and more," reads the Health Benefits website. Certain items such as soda, candy, chips, and other junk foods are usually not eligible for purchase with the card.

Why won't my healthy benefits card work at Walmart?

The benefits card has been used before the 24-hour waiting period after activation is over. The participant has insufficient funds in the benefit account to cover the expense. Non-eligible expenses have been included at the point of sale. (Retry the transaction with the eligible expense only.)

Can I buy meat with my OTC card?

Purchase healthy foods from participating retailers and farmers' markets. Examples of approved food items are fruits, vegetables, meats, poultry, seafood, eggs, dairy, rice, pasta, beans, and much more.

Can I use my healthy food card at Dollar General?

The member can use the Healthy Foods Card just like a credit card. The card can be used at thousands of participating stores, including CVS, Dollar General, Family Dollar, Walgreens and Walmart. To see which Humana plans include this benefit, visit firstlook.Humana.com.

Can I get laundry detergent with my OTC card?

You can also get everyday items like laundry detergent, soap and toothbrushes.

Can I buy eggs with an OTC card?

OTC Food Benefit Card

It can be used to purchase eligible food items such as fresh fruits and vegetables, milk, bread, eggs.

Can I buy coffee with my healthy food card?

Items that do not qualify include non-food and pet items, alcohol, baby formula, candy, chips, coffee shop items, desserts, fresh baked goods, soda, and tobacco.

Can I buy shampoo with my Healthy Benefits card?

OTC items are not eligible for reimbursement if they are normally used for general health, are not used to treat a medical condition (e.g. toothpaste, mouthwash, lotion, shampoo) or are cosmetic in nature (e.g. teeth whitening products, wrinkle reducers). See additional examples in the OTC Chart.

Can I buy gas with my Healthy Benefits card?

This allowance can be used for Over-the Counter (OTC) Items, groceries, home utilities and gas at the pump.

Do I qualify for food stamps if I make $2000 a month?

Maximum income for food stamps must be at or below 130% of the poverty line. For a family line of three, the poverty line to calculate SNAP benefits for the federal fiscal year 2022 is $1,830 a month. 130% of this number is $2,379 a month, or about $28,550 a year.

Can you buy deli meat with EBT?

Cold sandwiches, salads, and other deli items do qualify for SNAP purchase if you'll be taking them home to eat.