How much of my ex-spouse's Social Security can I draw?
You can draw up to 50% of your ex-spouse's full retirement benefit (Primary Insurance Amount) if you claim at your full retirement age.
✅ Eligibility Rules
- Marriage length: You must have been married to your ex-spouse for at least 10 consecutive years.
- Marital status: You must currently be unmarried.
- Age: You must be at least 62 years old.
- Divorce timing: Your divorce must have been finalized for at least 2 years, unless your ex-spouse is already collecting their retirement benefits.
- Your own benefit: Your own Social Security retirement benefit must be less than what you would receive from your ex-spouse's record.
📉 Benefit Amount by Claiming Age
- At Full Retirement Age (67 for those born in 1960 or later): You get 50% of your ex-spouse's full benefit.
- At Age 62: You get a permanently reduced amount (about 32.5% of your ex-spouse's full benefit).
- Note: Delaying your claim past your full retirement age does not increase spousal benefits.
💡 Important Details
- No impact on your ex: Your payments do not reduce your ex-spouse's benefit or their current spouse's benefit.
- Confidentiality: The Social Security Administration does not notify your ex-spouse when you apply.
- If your ex passes away: You may be eligible for a survivor benefit of up to 100% of their benefit amount.
Is there a loophole in Social Security for spousal benefits?
The famous Social Security spousal claiming loopholes—known as "file-and-suspend" and "restricted application"—were effectively eliminated by Congress under the Bipartisan Budget Act of 2015.
What the Old Loopholes Were
- File-and-Suspend: A higher earner would reach full retirement age, file for benefits to trigger spousal payouts for their partner, and then suspend their own benefit so it could grow by 8% per year up to age 70.
- Restricted Application: A person could file a restricted application to collect only spousal benefits while allowing their own personal retirement benefit to keep growing and accumulating delayed credits.
Current Rules
- Deemed Filing: Anyone born on or after January 2, 1954, is subject to "deemed filing" rules. When you apply for either your own retirement benefit or a spousal benefit, you are legally deemed to have applied for both. You only receive whichever benefit is higher, and you can no longer isolate one type of benefit while letting the other grow.
- Suspension Changes: Suspending your own retirement benefit now also suspends any spousal benefits tied to your record.
Exceptions That Still Exist
- Survivor Benefits: The rule changes do not apply to survivor benefits. A widow or widower can still take a survivor benefit first and let their own retirement benefit grow, or vice versa.
- Grandfathered Individuals: People born before January 2, 1954, retained a narrow window for restricted applications under the old deadlines, though that group has largely aged out.
- Caregiver Exception: Spouses under retirement age who care for a qualifying disabled child (whose disability began before age 22) may still be eligible for child-in-care spousal benefits.
To check the best claiming strategy for your specific situation, visit the official Social Security Administration Retirement Estimator tool.
Can I get 100% of my ex-husband's Social Security?
You can get up to 50% of your living ex-husband’s Social Security retirement benefit, or up to 100% if he is deceased.
Rules for a Living Ex-Husband
If your ex-husband is still alive, the maximum spousal benefit you can receive is 50% of his primary insurance amount, provided you wait until your full retirement age to claim.
- Age: You must be at least 62 years old.
- Marriage Length: Your marriage must have lasted for 10 consecutive years or longer.
- Marital Status: You must currently be unmarried.
- Claiming Age: Claiming before your full retirement age permanently reduces the amount down to a minimum of 32.5%.
- Learn more details directly from the Social Security Administration Divorced Spouse Guide.
Rules for a Deceased Ex-Husband (Survivor Benefits)
If your ex-husband is deceased, you can receive up to 100% of his Social Security benefit.
- Age: You can begin collecting survivor benefits as early as age 60 (or age 50 if you are disabled).
- Full Benefit: You receive 100% of his benefit only if you wait until your own full retirement age to claim.
- Remarriage: If you remarry after age 60, you can still collect on your deceased ex-husband's record.
Can a housewife collect Social Security?
Yes, a full-time housewife or stay-at-home spouse can collect Social Security retirement benefits based on the working partner’s earnings record.
Basic Requirements for Spousal Benefits
- Age: You must be at least 62 years old to claim early, or any age if you are caring for a qualifying child who is under 16 or has a disability.
- Marriage duration: You generally must have been married for at least one year.
- Working spouse's status: Your husband or wife must already be receiving their own Social Security retirement or disability benefits.
Benefit Amounts
- At Full Retirement Age (FRA): If you wait until your full retirement age (which is 67 for those born in 1960 or later), you can receive up to 50% of your working spouse's full retirement benefit.
- Before Full Retirement Age: If you start collecting at age 62, the amount is permanently reduced to about 32.5% of your spouse's full benefit.
- Spousal limits: Spousal benefits do not increase if you wait past your full retirement age, so there is no financial benefit to delaying past FRA.
If You Are Divorced or Widowed
- Divorced homemakers: If you were married for at least 10 years and are currently unmarried, you can collect up to 50% of your ex-spouse's benefit. Your ex-spouse does not need to be retired yet, as long as you have been divorced for at least two years.
- Widows: If your spouse passes away, you can upgrade to survivor benefits, which can be up to 100% of your deceased spouse's benefit.
How much is a spouse's Social Security benefit?
The maximum Social Security spousal benefit is 50% of the higher-earning spouse's benefit amount calculated at their Full Retirement Age (FRA).
However, the exact amount you receive depends heavily on your age when you claim the benefit.
How the Benefit is Calculated
The Social Security Administration (SSA) calculates your spousal benefit based on your spouse's "Primary Insurance Amount" (their base monthly benefit at FRA).
- If you wait until your FRA (which is age 67 for anyone born in 1960 or later), you will receive the full 50% of their FRA benefit.
- If you claim early at age 62 (the earliest possible age), your benefit will be permanently reduced to about 32.5% to 35% of their FRA benefit.
- If you wait past your FRA, the spousal benefit does not increase. Delayed retirement credits only apply to your own personal work record, not spousal benefits.
| Your Age When Claiming | Percentage of Spouse's FRA Benefit | Example (If Spouse's FRA Benefit is $2,000) |
|---|---|---|
| 62 (Earliest age) | ~32.5% to 35% | ~$650 to $700 / month |
| 65 | ~41.7% | ~$834 / month |
| 67 (Full Retirement Age) | 50% | $1,000 / month |
| 70 (Delayed) | 50% (No further increase) | $1,000 / month |
Important Rules to Keep in Mind
- Your Own Work Record Comes First: Under the "deemed filing" rule, you cannot choose to collect only a spousal benefit. The SSA will first pay out your own retirement benefit. If your spousal benefit is higher, they will add a "top-off" supplement to match the spousal amount. If your own benefit is already higher, you will not receive a spousal benefit.
- Your Spouse Must File First: In most cases, you cannot collect a spousal benefit until the primary worker has already filed and started receiving their own retirement benefits. (Note: This rule does not apply if you are divorced and have been split for at least two consecutive years).
- Ceiling Cap: In 2026, the absolute maximum spousal benefit is capped at $2,076 per month. To get this amount, your spouse must have been a maximum-wage earner for at least 35 years and you must wait until your own FRA to apply.
To see your personalized figures, you can estimate your exact payouts using the SSA Retirement Calculator. If your spouse has passed away, different rules apply; you can review the SSA Survivor Benefits Guide to estimate potential checks of up to 100% of their benefit.
How Divorced Social Security Spousal Benefits Work
Can you collect 1/2 of your spouse's Social Security and then your full amount?
No, you cannot collect 50% of your spouse's Social Security and then switch to your full own amount sequentially in a way that stacks them.
How Social Security Rules Work
- No stacking: You cannot receive both your own full retirement benefit and a full spousal benefit at the same time.
- The higher amount wins: If you qualify for benefits on your own work record and a spousal benefit, the Social Security Administration pays your own retirement benefit first.
- Excess spousal benefit: If your spouse's 50% amount is higher than your own benefit, you receive your own benefit plus an additional "excess" amount so that the total equals that higher spousal share. You do not get 100% of your own plus 50% of theirs.
- Deemed filing: When you apply for one benefit, you are legally required (deemed) to apply for both if you are eligible for both.
Age and Reduction Factors
- Maximum 50%: The highest spousal benefit possible is 50% of your partner's primary insurance amount, and that requires you to wait until your own full retirement age.
- Early reduction: Claiming spousal benefits as early as age 62 reduces the payout permanently to somewhere between 32.5% and 35% of your partner's full amount.
How much do you have to make to get $3,000 a month in Social Security?
To get a $3,000 monthly Social Security benefit at your full retirement age, you generally need an average career-long salary of about $110,000 to $120,000 per year (adjusted for inflation) over your 35 highest-earning years.
How the Calculation Works
- 35-Year Rule: Social Security calculates your benefit using your highest 35 years of indexed earnings. If you have years with zero earnings, it significantly lowers your average.
- AIME (Average Indexed Monthly Earnings): Your lifetime earnings are adjusted for inflation and averaged into a monthly amount.
- PIA (Primary Insurance Amount): The government applies a progressive formula to your AIME. Because the formula replaces a smaller percentage of higher income tiers, reaching a $3,000/month primary insurance amount requires consistently high earnings near or above the national average wage indices for decades.
Ways to Reach $3,000 a Month
- Claim at Full Retirement Age (FRA): If your full retirement age is 67, you need the full target average income to hit $3,000.
- Claim Later (Age 70): If you wait until age 70 to claim, your monthly benefit increases by roughly 8% per year past your FRA. Because of this delayed retirement credit, you can qualify for a $3,000 monthly check with a somewhat lower lifetime earnings average.
- Claim Early (Age 62): Claiming at 62 permanently reduces your benefit (by up to 30%). To get $3,000 a month starting at age 62, you would need an even higher lifetime earnings history that maxes out or approaches the annual Social Security wage cap for many years.
You can check your personalized projections by signing into your my Social Security account to view your actual earnings history and estimated benefits.
Can I stop my ex-wife from getting my social security benefits?
No, you generally cannot stop a former spouse from receiving divorced spousal benefits if they meet the legal requirements set by the Social Security Administration.
How Divorced Spousal Benefits Work
Your ex-wife can claim benefits on your work record without your permission, your knowledge, or your input. Even a clause in your divorce decree waiving these rights carries no legal weight with the Social Security Administration.
She qualifies for these benefits if she meets all of the following criteria:
- Marriage duration: You were married to each other for at least 10 consecutive years.
- Age: She is at least 62 years old.
- Marital status: She is currently unmarried.
- Your age/status: You are at least 62 (and if you haven't filed yet, you must have been divorced for at least 2 years for her to claim independently).
Impact on Your Payments
- No reduction to your benefit: An ex-spouse's claim does not reduce your monthly retirement or disability benefit.
- Separate pool: Her payments do not come out of your check, nor do they limit what you or a current spouse can receive.
- Voluntary suspension rules: If you choose to voluntarily suspend your own retirement benefits after reaching your full retirement age, it generally suspends other benefits payable on your record—however, divorced spouses are a specific exception and can usually continue receiving their divorced spousal benefit even during your suspension.
What are the new Social Security rules for divorced spouses?
Divorced individuals can collect Social Security retirement or disability benefits based on an ex-spouse's earnings record if the marriage lasted at least 10 consecutive years.
Key Rules for Divorced Spouse Benefits
- The 10-Year Rule: Your marriage to your ex-spouse must have lasted for at least 10 consecutive years.
- Age Requirement: You must be at least 62 years old to claim retirement-based spousal benefits.
- Marital Status: You must be currently unmarried. If you remarry, your eligibility to collect on your ex-spouse's record ends unless that new marriage also ends.
- Ex-Spouse's Filing Status: If your ex-spouse has not yet applied for Social Security, you can still collect on their record as long as you have been divorced for at least two years and both of you are at least 62.
- Benefit Amount: At your full retirement age, your divorced spousal benefit can be up to 50 percent of your ex-spouse's primary insurance amount. Claiming early at age 62 reduces this amount permanently (to about 32.5% to 35%). Spousal benefits do not increase if you wait past your full retirement age.
- Privacy and Impact: Your claim does not require your ex-spouse's permission, your ex is not notified, and your payments do not reduce your ex-spouse's benefit or any current spouse's benefits. Multiple spouses (such as a current spouse and a former spouse) can collect on the same worker's record without affecting each other.
- Own Record vs. Ex's Record: If you qualify for a retirement benefit based on your own work history, the Social Security Administration pays your own benefit first; if your ex-spouse's benefit is higher, you receive a partial top-up to reach the higher amount. You do not receive both full benefits combined.
What is the minimum Social Security benefit if you never worked?
If you never worked and have no earnings record, your minimum own Social Security retirement benefit is $0, because the regular system requires accumulating 40 work credits (equal to 10 years of work) to qualify.
However, you may still qualify for benefits through other pathways or programs:
Alternative Benefits Based on Another Record
- Spousal Benefits: If you are married to someone who qualifies for Social Security, you can collect up to 50% of your spouse's full retirement age benefit once you reach age 62 or older.
- Survivor Benefits: If your spouse is deceased, you may be eligible for survivor benefits based on their work history.
- Divorced Spousal Benefits: If you were married to a former spouse for at least 10 years and are unmarried, you can still collect benefits based on their record.
Non-Work Government Assistance
- Supplemental Security Income (SSI): If you have very limited income and resources, you may qualify for Supplemental Security Income rather than standard Social Security. SSI is a separate federal program funded by general revenues, not Social Security taxes.