How to burn FSA money?

Asked by: Mr. Alexis Mayer  |  Last update: November 12, 2025
Score: 5/5 (21 votes)

If you need some inspiration to use up your FSA dollars, consider these ideas:
  1. Healthcare visits. ...
  2. Prescription medications. ...
  3. Vision care. ...
  4. Dental care. ...
  5. Hearing aids. ...
  6. Over-the-counter medications. ...
  7. First aid supplies. ...
  8. Skin care products.

How do I cash out my FSA account?

You can't withdraw money from an ATM

One of those is that the money can only be spent on FSA-eligible expenses. The easiest way to be sure your purchases are eligible is to shop at a store that exclusively sell FSA-eligible items (hint: FSAstore.com).

Can you cash out unused FSA funds?

The IRS created the ""use or lose"" rule, which states that all money left in your FSA is forfeited after the benefit period ends . If you don't use all of your FSA funds during the benefit period, you risk losing money.

How do I spend my FSA money last minute?

Last-Minute Ideas for Spending your FSA Funds
  1. Review if your FSA has a carryover or grace period. ...
  2. Review your medicine cabinet. ...
  3. Schedule a dental cleaning, eye doctor appointment or physical. ...
  4. Schedule a chiropractor or acupuncture visit. ...
  5. Plan ahead for upcoming vacations. ...
  6. Check your baby supplies.

How to make the most of your FSA money before it disappears?

Check your balance: Log into your FSA account ASAP. Deadlines vary— double-check to be sure when yours is. Plan your spending: Use your remaining funds wisely. Stock up on prescription medications, replace glasses or contacts, and restock over-the-counter items like allergy meds and first-aid supplies.

How to use your FSA money - My 6 best buys

35 related questions found

How can I avoid losing my FSA money?

There are more than a few ways you can avoid losing FSA funds.
  1. Don't over fund your account during Open Enrollment. ...
  2. Only put enough money in for a rollover (if offered by your company) ...
  3. Check your balance regularly. ...
  4. Live a little (splurge) ...
  5. Avoid common mistakes during your run out period.

Can I use my FSA to buy a treadmill?

If you have a letter from a medical professional stating that exercise equipment is a medical necessity, your FSA can cover it.

Where does my FSA money go if I don't spend it?

For employees, the main downside to an FSA is the use-it-or-lose-it rule. If the employee fails to incur enough qualified expenses to drain his or her FSA each year, any leftover balance generally reverts back to the employer.

Can I use FSA funds for gym membership?

But that's not all a Letter of Medical Necessity can do for you. You can even pay for your gym membership with FSA/HSA funds, making it easier than ever to access top-of-the-line equipment like the models we have in our studios.

What do employers do with forfeited FSA funds?

Employers may continue to use forfeited funds to apply to administrative costs incurred during the plan year, or they may credit those leftovers to employees' FSAs in the next year's plan, as long as the employer in no way bases the credit on employees' claims experience and does not violate the Internal Revenue Code ...

Can I pay for massage with FSA?

Massage Therapy may be eligible for reimbursement with a Letter of Medical Necessity (LMN) with flexible spending accounts (FSA), health savings accounts (HSA) and health reimbursement arrangements (HRA).

Can you use FSA for dental?

You can use funds in your FSA to pay for certain medical and dental expenses for you, your spouse if you're married, and your dependents. You can spend FSA funds to pay deductibles and copayments, but not for insurance premiums.

How do I get my unused FSA money back?

Unused FSA money returns to your employer. The funds can be used towards offsetting administrative costs incurred during the plan year, employers can also reduce salary reductions in the next FSA year, or funds must be equally distributed to employees who enroll in an FSA for the next year.

Can I transfer money from my FSA to my bank account?

Can You Transfer FSA to a Bank Account? The answer to this question is a straightforward "no." FSA money can only be used for designated healthcare-related purposes. As per the IRS, you cannot transfer that money to another account.

Can I use my FSA card on Amazon?

Yes. Amazon does separate FSA and HSA eligible items and payment within a single order. If you have ineligible items in your cart or choose to have your eligible items gift-wrapped, you can choose to add another payment method and Amazon will charge the correct amount to each card or payment method.

Do I have to report my FSA on my taxes?

One of the great things about an FSA is that you generally do not have to report it on your tax return. You make contributions to your FSA with pretax dollars, which means they are deducted before taxes and reduce your taxable income.

Do I have to pay back FSA if I quit my job?

What Happens to Your FSA if You Quit. If you leave your company, try to use your FSA funds before you go because you don't have to pay the company back for the difference between what you spent and what you paid in, says Erik O.

What happens if I use my FSA incorrectly?

If the Benefits Card is accidentally or intentionally utilized for ineligible expenses, you are responsible for reimbursing your account. You will be notified if you have an ineligible expense and your Benefits Card may be deactivated until your account is reimbursed.

Is toilet paper FSA eligible?

Here are examples of items and expenses that are not FSA-eligible for 2024: General health items: toiletries like toothpaste, toilet paper, or shampoo, cosmetic products, vitamins and supplements (without a prescription) Non-medical equipment: car seats, strollers, non-medical exercise equipment.

Can you use FSA for vitamins?

Are vitamins FSA/HSA eligible? You want to be careful when trying to buy vitamins with your FSA or HSA. They are not always deemed a qualified expense. If your vitamins are not prescribed by a healthcare professional or used to treat a specific condition, your purchase most likely won't be FSA or HSA eligible.

Are air purifiers FSA eligible?

Air purifiers are generally not eligible for reimbursement. An air purifier may be eligible for FSA reimbursement with a Letter of Medical Necessity (LMN) only if you are using it to relieve or alleviate a specific medical condition and you would not otherwise have purchased it.

Can I use my FSA to pay for gym membership?

While some companies and private insurers may offer discounts on gym memberships, you generally can't use your FSA or HSA account to pay for gym or health club memberships. An exception to that rule would be if your doctor deems fitness medically necessary for your recovery or treatment.

Are massages FSA eligible?

If you have a Flex Spending Account (FSA), you may not be aware that Massage Therapy can qualify as a medical expense. If massage therapy services are prescribed by your physician then you can use your FSA account to pay for these services.

Is Planet fitness FSA eligible?

Can you use flexible spending account (FSA) funds to pay for a gym membership or exercise classes? Typically, no. The Internal Revenue Service (IRS) usually doesn't allow funds from an FSA to pay for membership dues at health clubs or gyms.