What is the fittest state in America?

Asked by: Prof. Favian Reichert  |  Last update: December 21, 2025
Score: 4.8/5 (52 votes)

Colorado currently stands as the fittest state in America. It's not surprising that the states with some of the most challenging terrain compete to be considered the fittest in America.

What is the fittest city in the USA?

But, if you build it and make it accessible, there's a greater chance that they will come. That's been the recipe for success in Arlington, Virginia, which was named America's fittest city for the seventh consecutive year according to the 2024 American College of Sports Medicine (ACSM) American Fitness Index.

What state is fitness most popular?

The Popularity of Fitness in the U.S.

Based on the data analysis, the states that love fitness the most are California, New Jersey, Florida, Utah, and the District of Columbia.

What states exercise the most?

Colorado, Utah and Washington are the most physically active states. Alabama, Mississippi and Arkansas are the least physically active states.

What is the thinnest U.S. state?

Easy access to trails, sunny weather and a highly educated population churning and burning more calories at altitude are all widely attributed to Colorado being the thinnest state.

Poverty in Arkansas.

21 related questions found

What is the poorest U.S. state?

Poverty in U.S. states

Among U.S. states, Mississippi had the highest poverty rate in 2018 (19.7% poverty rate), followed by Louisiana (18.65%), New Mexico (18.55%) and West Virginia (17.10%).

What is the most obese state?

Percentage of obese U.S. adults by state 2023

West Virginia, Mississippi, and Arkansas are the U.S. states with the highest percentage of their population who are obese. The states with the lowest percentage of their population who are obese include Colorado, Hawaii, and Massachusetts.

What is the healthiest state?

The top 10 healthiest states include Hawaii, Colorado, Vermont, Utah, New Hampshire, Massachusetts, Connecticut, California, Rhode Island and New Jersey. Hawaii secures its spot at number one with the highest score of 79.40 out of 100.

What is the most active state in America?

Interesting Findings
  • Montana and Vermont are the most active states in America, and both fall within the top seven of every activity category.
  • Mississippi ranks as the least active state and is near the bottom of most activity categories.

Who is the fittest state?

Colorado currently stands as the fittest state in America. It's not surprising that the states with some of the most challenging terrain compete to be considered the fittest in America.

Which state has the most muscular people?

Texans are the physically-strongest people in America, research...
  • Average squat: 687 lbs.
  • Average bench press: 438 lbs.
  • Average deadlift: 742 lbs.

What is the #1 healthiest city in America?

San Francisco is the healthiest place to live in the U.S., according to a WalletHub ranking that compared more than 180 of the country's most populated cities across 41 indicators of health. The 2024 edition of the ranking was published April 1.

Where do the fittest people live?

The Fittest Cities in the United States
  • Arlington, Virginia.
  • Washington, D.C.
  • Seattle, Washington.
  • Minneapolis, Minnesota.
  • Irvine, California.
  • Madison, Wisconsin.
  • San Francisco, California.
  • St. Paul, Minnesota.

What is the most stressful city in America?

The 10 Most Stressed Cities in America in 2021
  1. Oakland, CA. Coming in at the number one most stressed city is Oakland. ...
  2. Minneapolis, MN. Our second most stressed city is Minneapolis; 55% of residents feel stressed regularly. ...
  3. Oklahoma City, OK. ...
  4. El Paso, TX. ...
  5. Los Angeles, CA. ...
  6. Tulsa, OK. ...
  7. New Orleans, LA. ...
  8. Miami, FL.

Where do the healthiest people live in USA?

San Francisco is officially the healthiest city in America. After 3 years at the top of the list, Miami has moved to #2—making room for The City by the Bay to clinch the top spot. This Northern California metro jumped up 5 spots from last year and ranks highly across many dimensions of wellness.

What is the nicest US state?

1. Minnesota. Minnesota has long been associated with the term "Minnesota Nice," a phrase that embodies politeness and reserved friendliness.

What is the fittest city in America?

The 2024 Fitness Index ranked Arlington, VA as the fittest city in America for the seventh year in a row! All 100 cities are commended for their achievements and encouraged to use the Fitness Index findings to track and focus their efforts to achieve a healthier and more physically active population.

What is the most quiet state?

Top 10 Most Peaceful States in America
  • Maine.
  • Vermont.
  • New Hampshire.
  • Minnesota.
  • Utah.
  • North Dakota.
  • Washington.
  • Hawaii.

Which state gets sick the most?

As for the unhealthiest state in America, West Virginia claims the No. 1 spot. The Mountain State, considered ground-zero for America's opioid crisis, stands out with the highest drug overdose death rate in the U.S., according to the Forbes Advisor analysis.

What state has the happiest people?

Ranking Happiness Levels Across U.S. States

As the table below shows, Hawaii stands as the happiest state, with a score of 68.71 out of 100.

What state has the best nature?

The 10 Most Naturally Beautiful States in the U.S.
  • Most diverse landscapes: California.
  • Best in winter: Alaska.
  • Best for families: Hawaii.
  • Best for hiking and skiing: Colorado.
  • Best for sunshine: Florida.

What state has the most skinny people?

  • Colorado. #1 in Low Obesity Rate. #16 in Best States Overall. ...
  • Vermont. #2 in Low Obesity Rate. #7 in Best States Overall. ...
  • Massachusetts. #3 in Low Obesity Rate. ...
  • Hawaii. #4 in Low Obesity Rate. ...
  • California. #5 in Low Obesity Rate. ...
  • New Jersey. #6 in Low Obesity Rate. ...
  • New Hampshire. #7 in Low Obesity Rate. ...
  • New York. #8 in Low Obesity Rate.

Which race is most overweight?

Obesity and Black/African Americans
  • Non-Hispanic Black or African American students in grades 9–12 were 50% more likely to be obese than non-Hispanic white peers in 2023. ...
  • In 2023, non-Hispanic Black or African American adults were 30% more likely to be obese than non-Hispanic white adults.